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    A bowl of tabbouleh

    Side Dish Recipes

    A plate of roasted butternut squash with dates and walnuts

    Butternut Squash with Dates

    A bowl of eggplant and chickpea salad

    Roasted Eggplant and Chickpea Salad

    A plate of roast veg served with beetroo tand yogurt dip.

    Beetroot Dip with Roasted Veg

    A bowl of Greek salad is garnished with some crumbled feta cheese.

    Classic Greek Salad with Feta and Olives

    A pan or batata harra with some fresh chopped cilantro and lemon wedges.

    Batata Harra (Spicy Potatoes)

    A plate of courgette carpaccio.

    Zucchini Carpaccio with Parmesan

    A bowl of Mediterranean hummus beside some carrot sticks

    Creamy Mediterranean Hummus

    A large dish of Mediterranean Yellow Rice

    Mediterranean Yellow Rice

    A dish of oven baked cherry tomato confit with garlic and a sprig of rosemary.

    Cherry Tomato and Garlic Confit

    Spanish meatballs are served into a small bowl.

    Spanish Meatballs (Albondigas)

    A large bowl of tabbouleh.

    Tabbouleh (Tabouli)

    Cooked asparagus

    Oven-Roasted Asparagus

    A large platter of tomato mozzarella salad garnished with fresh basil leaves

    Tomato & Mozzarella Salad

    a bowl of Mediterranean chickpea salad

    10-Minute Chickpea Salad

    A small bowl of Mediterranean bean salad

    Mediterranean Bean Salad

    A plate of Greek meatballs sits next to some Feta cheese, Tzatziki dip, and olives.

    Greek Meatballs (Keftedes)

    Grilled chicken souvlaki skewers sit on a black plate.

    Greek Chicken Souvlaki with Tzatziki

    A small bowl of baba ganoush sits beside some pita bread.

    Baba Ganoush (Smoky Eggplant)

    A bowl of greek tzatziki.

    Creamy Greek Tzatziki

    watermelon salad with feta.

    Watermelon & Feta Cheese Salad

    Smoky artichoke and goat cheese dip

    Warm Smoky Goat Cheese & Artichoke

    About Us

    Welcome to our Mediterranean food and travel blog. A happy food journey into the best Mediterranean food, recipes, and lifestyle. 

    You’ll find everything from the best Mediterranean recipes, travel and lifestyle tips, Mediterranean goods and produce, plus lots of information about the Mediterranean diet!

    Discover more...
    • A glass plate with four homemade seed crackers on it with different toppings.
      Healthy Homemade Seed Crackers (Vegan, Gluten Free, Customizable)
      by Crissy
      19 September 2026
    • A plate of panzanella salad with cucina povera written over it.
      What Is Cucina Povera? A Guide to Italy’s Humble, Flavorful Cooking Tradition
      by Byron
      20 August 2026
    • A large pot of Honey Turmeric Chicken thighs
      Honey Turmeric Chicken Thighs
      by Byron
      30 January 2026
    • A large pot of Italian vegetable stew
      Classic Italian Vegetable Stew (Stufato di Verdure)
      by Byron
      23 January 2026
    • A bowl of Mushroom & leek risotto
      Mushroom and Leek Risotto – Risotto ai Funghi e Porri
      by Byron
      13 January 2026
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