Harissa is a spicy vegan-friendly chili paste or sauce with roots in Southern Mediterranean countries such as Tunisia. It is made from a blend of roasted red peppers, hot chili peppers, garlic, spices (smoked paprika, cumin, coriander, and fennel), and olive oil. The combination creates a rich, fiery, and smoky flavor. It’s hot, spicy, and
Mediterranean Roasted Veggie bowls are the perfect weeknight dinner when you want something flavorsome, filling, and healthy. It’s made with nutrient-rich vegan-friendly ingredients and is very versatile, simply add whatever veg you like! This recipe will transport you tastebuds straight to the Mediterranean with lots of seasonal veg roasted with Mediterranean herbs, olive oil, and
Looking for a delicious way to sneak more veggies into your diet? This healthy zucchini carrot bread is the perfect solution! Packed with fresh zucchini and sweet carrots, it’s a moist, flavorful loaf that’s naturally sweetened and full of wholesome ingredients. Whether you’re enjoying it for breakfast, as a snack, or even dessert, this nutrient-rich
One-Pot Italian Chicken Thighs is a rich, filling meal for 4 with minimum fuss using budget-friendly ingredients. Tender juicy chicken thighs and Italian arborio rice are simmered in a rich stock and sauteed vegetables. A little extra tang and flavor comes from the sun-dried tomatoes and giant caperberries. Ready in under an hour, this recipe
Our Mediterranean Zucchini Bread is the perfect balance of savory and fresh, featuring a delightful blend of sun-dried tomatoes, tangy feta cheese, mozzarella cheese, and aromatic herbs. This unique recipe brings the vibrant flavors of the Mediterranean right into your kitchen, making it a perfect option for breakfast, brunch, or a healthy afternoon snack. It’s
Quick and Healthy Mediterranean Dinner for Vegetarians and Vegans is a sheet pan recipe that can be made with whatever veggies you have on hand. We use a classic mix of Mediterranean herbs and spices to elevate this easy sheet pan veggie recipe to the next level with minimum fuss. Ready in under an hour,
Make perfect fluffy rice every time in around 15 minutes with this easy cooking tip: How to cook rice in Microwave. ⚠️ Important note: We used a 1000W (Watt) Microwave for this recipe. If using a different Wattage, adjust cooking times to suit. ☢️ Table of contents: Step-by-Step Instructions Ingredients Equipment Instructions More Mediterranean Recipes:
Creamy garlic chicken with leek and parmesan is the perfect recipe when you’re craving a comforting and flavorful dinner that’s easy to make. Tender chicken breasts are simmered in a rich, garlicky cream sauce, complemented by the delicate sweetness of sautéed leeks and the savory depth of Parmesan cheese. This dish comes together in under
This Mediterranean pasta salad with tuna recipe is a healthy no-mayo alternative to the classic tuna pasta salad recipes. It’s loaded with Mediterranean flavors and ingredients that are good for you, provide a slow release of energy, and are high in protein and low in fat. Whether you’re in the mood for a quick and
This sheet pan baked chicken thighs recipe is loaded with Mediterranean flavors you will love. Juicy tender chicken thighs are cooked with lots of diced pancetta and flavored with smoked paprika, oregano, onion, and garlic. The result is sensational! For best results, marinate the chicken and pancetta for a few hours, or if you’re short