Bolognese sauce, or Ragù alla Bolognese, is a beloved Italian classic that has found its way into kitchens around the world. Known for its rich, meaty flavor and velvety texture, a well-executed Bolognese sauce can turn a simple pasta dish into a culinary masterpiece. But mastering the art of creating the perfect Bolognese sauce is
Gorgonzola pizza with pear and red onion is the perfect Friday night recipe when you’re busy entertaining (of course, it’s also the right choice for a date with the TV). It’s easy to make and loaded with delicious Mediterranean flavors from the Italian Gorgonzola to the delicious pieces of pear that are a flavor combination
Chicken tagliatelle pasta with sun-dried tomatoes is a classic of the Italian pasta scene. It’s quick and easy to make, and uses just a select few ingredients that combine to make a dish that really shines with flavor and richness. Tangy sun-dried tomatoes marinated in oil, onion and lightly fried slices of garlic go together
Za’atar with roasted eggplant and artichoke hearts is a vegan-friendly adaptation of our popular Za’atar chicken recipe. Roasted eggplant, leek, red onion, and artichoke hearts are seasoned with lots of healthy olive oil and a sauce made with the Middle Eastern spice mix, Za’atar. Once baked the flavors infuse with the roasted veg creating a
Tahini — you’ve probably come across it in your favorite hummus or drizzled over that delicious falafel sandwich. For the uninitiated, tahini is a creamy paste made primarily from sesame seeds. But what exactly is it, and why is it causing such a stir in the culinary world? Let’s dive into this tasty and versatile
Gorgonzola is an Italian blue cheese made from cow’s milk and comes with a pungent, tangy flavor. There are two main types of Gorgonzola cheese: Gorgonzola Piccante, and Gorgonzola Dolce. In this article, we discover what Gorgonzola cheese is, how to use it in recipes, purchasing and storage tips, and where to buy the best Gorgonzola
Greek salad with Kalamata olives and feta cheese is the perfect salad when it’s too hot to cook. It’s light, super easy to make, and loaded with delicious Mediterranean flavors. This easy summer salad recipe uses just a few fresh ingredients (cucumber, tomato, onion, feta cheese, and Kalamata olives) that are drizzled with a tasty
The Mediterranean diet is emblematic of the traditional eating habits followed by the 21 countries bordering the Mediterranean Sea. These eating habits emphasize the consumption of vegetables, fruits, legumes, nuts, seeds, and healthy fats while limiting foods high in salt and saturated fats. But, not all of the recipes from these countries fit these criteria.
Za’atar Chicken with Leek, Artichoke Hearts, and Kalamata Olives is a delicious recipe that combines Mediterranean and Middle-Eastern flavors. Za’atar is a versatile and aromatic spice blend that is widely used in various cuisines like Lebanese. Combined with oven-baked leek, red onion, artichoke hearts, and pitted Greek Kalamata olives, this recipe is loaded with flavor
The Mediterranean diet, celebrated for its abundance of fresh, seasonal produce, encapsulates a centuries-old tradition that is both delightful to the palate and beneficial to our health. As we delve deeper into the heart of this tradition, we uncover the myriad health advantages of consuming food as nature intended – fresh, ripe, and in season.