Za’atar Chicken with Leek, Artichoke Hearts, and Kalamata Olives is a delicious recipe that combines Mediterranean and Middle-Eastern flavors. Za’atar is a versatile and aromatic spice blend that is widely used in various cuisines like Lebanese. Combined with oven-baked leek, red onion, artichoke hearts, and pitted Greek Kalamata olives, this recipe is loaded with flavor
The Mediterranean diet, celebrated for its abundance of fresh, seasonal produce, encapsulates a centuries-old tradition that is both delightful to the palate and beneficial to our health. As we delve deeper into the heart of this tradition, we uncover the myriad health advantages of consuming food as nature intended – fresh, ripe, and in season.
Homemade sun-dried tomatoes are a delicious addition to salads, pasta dishes, sandwiches, antipasto platters, pizzas, and more. They’re sweet, tangy, and loaded with flavor, making them ideal for pretty much any dish, or even a tasty and healthy snack on their own! As the name suggests, the traditional method for drying tomatoes is to leave
Today, we’re going to make one of Italy’s most beloved sauces, homemade basil pesto. A staple in Italian cuisine, pesto is a sauce that originated in the picturesque coastal region of Liguria, Italy, where it is referred to as “Pesto alla Genovese“. While highly celebrated, pesto is not confined to one standard recipe. There are
The Mediterranean Diet is known for its plethora of health benefits. An important and tasty part of this famed diet is fish and seafood — they offer an array of nutrients and health benefits that are often overshadowed by the limelight on fruits, vegetables, and olive oil (although, we love all of these too!). Table
Come BBQ season or you can pan-fry them inside like we did, Greek Chicken souvlaki is a classic recipe that is super easy to prepare. Chicken souvlaki is a popular Greek dish that consists of small pieces of juicy marinated chicken that’s grilled or pan-fried on skewers. With just a few simple ingredients, the flavors
Olive oil, often referred to as “liquid gold,” holds a coveted position in kitchens worldwide, but nowhere more than in the Mediterranean. With its rich history, unmistakable flavor, and myriad health benefits, olive oil has rightfully earned its reputation. When incorporated into a well-balanced diet, this remarkable oil serves as both a flavorful ingredient and
Baba ganoush is a vegan-friendly Lebanese appetizer consisting of roasted or grilled eggplant, olive oil, lemon juice, seasonings, and tahini. Traditionally, the eggplant is cooked over an open flame before peeling, causing the pulp to become soft and gain a smoky taste which is enhanced with a dash of cumin and smoked paprika. Making this
Za’atar is a fragrant herb and spice blend that has culinary significance in various countries across the Middle East, including Lebanon, Syria, Jordan, Israel, Palestine, and countries bordering the Mediterranean Sea. The history of za’atar dates back to ancient times, when it was valued for its flavor and believed medicinal properties. But what exactly constitutes
Today, we’re on a journey to the Mediterranean, exploring the charming world of pesto. This article provides a guide to making one of Itali’s most beloved sauces, homemade Sun-Dried Tomato Pesto. A fundamental component in Italian cuisine, pesto is a sauce that originated in the picturesque region of Liguria. But pesto is not confined to