General articles and information with love from the Mediterranean
The Perfect Summer Chicken Recipe Once you try this Mediterranean chicken with a tangy olive oil and lemon marinade, I think you’ll be making it on repeat. Embracing the flavors of the Mediterranean, this super easy recipe uses tender, juicy chicken breasts that are marinated in our new favorite summer marinade that simply oozes goodness
Indulge in the quintessential taste of Italy with our authentic Limoncello recipe. This time-honored recipe is Crafted with care and attention to tradition. Made using just 4 ingredients: Sun-kissed lemons, liqueur, water, sugar, and of course, the spirit of Italian hospitality. With vibrant flavors, this citrus delight is perfect for enjoying after any hearty meal
In Spain, banderillas are small but tasty morsels on a toothpick or skewer. They’re a type of tapas that are meant to be a flavor explosion and a tiny serving for one. You’ll typically find pickled food like mini cucumbers, mildly spicy peppers, and olives placed onto a stick. Making these at home is simple
Make the ultimate bolognese sauce with this classic Italian recipe with a twist. Make rich, velvety ragu alla bolognese sauce with a classic selection of ingredients that are simmered down with your choice of minced meat. Check out detailed tips and secret ingredients you need to make the perfect bolognese sauce. Table of contents: How
Tagliatelle pasta with sun-dried tomatoes is a classic vegetarian pasta dish. It’s quick and easy to make, and uses just a select few ingredients that come together to make a dish that looks and tastes amazing. Tangy, sweet sun-dried tomatoes marinated in oil, onion, and lightly fried slices of garlic are smothered over some pasta
Couscous is a grain that’s originally from North Africa but has found its way into kitchens all around the world. That’s because it’s ridiculously easy to cook, cheap, tasty, healthy, and so versatile it can literally go with just about anything. What more could you ask for? Let’s explore the history, the different types, and
The Mediterranean diet is predominantly based on the dietary habits of countries along the Mediterranean Sea such as Greece, Italy, Spain, and Turkey. It emphasizes nutrient-rich foods such as fruits, vegetables, whole grains, legumes, olive oil, and fish while limiting the intake of red meat, sugar, saturated fats, and processed foods. Bolstered by scientific studies,
Dreaming of shedding that extra weight while still enjoying delicious meals? Want to enjoy a balanced and nutritious diet without heavily processed foods? With the Mediterranean diet it is not only possible, but it is also far easier than you think! Why? Because the Mediterranean Diet is not just a diet but a lifestyle rooted
Chicken is enjoyed all over the world, and Mediterranean chicken recipes are some of the most popular out there, and for good reason. Often healthier, these countries have been finessing their chicken recipes for hundreds, if not thousands of years! Table of contents: The Historical Significance of Chicken in the Med From the winding markets
If you’ve ever wondered how to make balsamic vinaigrette at home, you’re in the right place. We’ll walk you through the steps to make a delicious balsamic vinaigrette from scratch with a few simple ingredients. We’ll also take a look at some great recipes to drizzle with your homemade balsamic vinaigrette. In a snapshot: Ingredient