Tomato Mozzarella Salad in 5 Minutes

A large platter of tomato mozzarella salad garnished with fresh basil leaves

When the sun is blazing and the last thing you want is to turn on the stove, this Tomato Mozzarella Salad is your new summer best friend. Ready in just 5 minutes, it’s the ultimate no-cook recipe—fresh, vibrant, and bursting with flavor.  Juicy tomatoes, creamy mozzarella, and fragrant basil come together with a drizzle of

30-Second Mediterranean Chicken Marinade

A marinated chicken breast a sliced on a chopping board

Looking to elevate your weeknight chicken game without spending hours in the kitchen? This 30-Second Mediterranean Chicken Marinade is your new go-to flavor hack.  With just a handful of bold, pantry-friendly ingredients like smoked paprika, cumin, and sherry vinegar, you can transform plain chicken breasts into a savory, herb-kissed dish bursting with Mediterranean flair. Perfect

Roasted Eggplant and Chickpea Salad – Easy Vegan Mediterranean Salad Recipe

Looking for a vibrant, healthy, and flavor-packed dish that comes together with minimal effort? Meet your new go-to: Roasted Eggplant and Chickpea Salad – a simple, satisfying, and utterly delicious vegan Mediterranean salad that’s perfect as a main course, side dish, or meal prep option. This dish combines the smoky richness of roasted eggplant with

Egg and Anchovy Tapas with Turmeric-Infused Mayo

Egg & anchovy tapas with a turmeric-infused mayo

For when you’re looking for a tapas to impress, this Egg and anchovy tapas with a turmeric-infused mayo is the perfect recipe!  We’ve got you with this 3-ingredient tapas recipe that takes just 15 minutes to prepare. It’s made with hard-boiled eggs, a turmeric mayonnaise, and delicious salty Cantabrian Anchovies. YUM! Tapas | Spanish |

Spicy Roast Cauliflower and Chickpeas

A bowl of spicy roasted cauliflower and chickpeas.

Spicy Roast Cauliflower & Chickpeas is the perfect one-pan meal for those busy weeknight dinners. Ready in 45 minutes with just 10-15 minutes of prep and using a handful of affordable and easy-to-find ingredients.  With crispy oven-baked cauliflower florets, caramelized onion, and creamy ripe avocado combined with warmed couscous, this recipe is a healthy and

Mediterranean Pasta Salad with Tuna

A large bowl of mediterranean pasta salad with tuna

This Mediterranean pasta salad with tuna recipe is a healthy no-mayo alternative to the classic tuna pasta salad recipes. It’s loaded with Mediterranean flavors and ingredients that are good for you, provide a slow release of energy, and are high in protein and low in fat.  Whether you’re in the mood for a quick and

The ONLY Mediterranean Marinade You’ll Ever Need

A bowl of Mediterranean mariande.

Just 6 Ingredients and 30 Seconds Prep Bring the vibrant and aromatic flavors of the Mediterranean to your kitchen with this simple yet incredibly versatile Mediterranean marinade. Works well with chicken, lamb, beef, seafood, and vegetables, this marinade brings together the essence of olive oil, zesty lemon juice, pungent garlic, and aromatic oregano.  This is

5 Summer Mediterranean Recipes You’ll Make on Repeat!

5 Summer Mediterranean Recipes

Looking for some Mediterranean recipe inspiration for the summer? Look no further, here we have our 5 summer Mediterranean recipes you’ll make on repeat! We’ve got delicious and colorful salads that will brighten up any table, a quick and easy Caprese salad recipe that’s ready in under 5 minutes!  Looking for some seafood recipes on