This Mediterranean pasta salad with tuna recipe is a healthy no-mayo alternative to the classic tuna pasta salad recipes. It’s loaded with Mediterranean flavors and ingredients that are good for you, provide a slow release of energy, and are high in protein and low in fat. Whether you’re in the mood for a quick and
The oil-to-acid ratio in Mediterranean marinades is an important factor that affects the flavor and texture of the food being marinated or dressed. A common and effective ratio is 3:1, meaning three parts oil to one part acid. However, this ratio can be adjusted based on the desired taste and the type of food being
Delicious Cold Salad | Easy-to-Make | No-Mayo This easy shredded chicken salad is the summer salad recipe you’ve been looking for! It requires little cooking, contains no mayo, is delicious, and is very healthy. Using a few nutritious and vibrant salad ingredients, tasty shredded chicken breast, and a tangy lemon and olive oil salad dressing,
Delicious Cold Potato Salad From the Mediterranean Mediterranean Potato Salad is the recipe you’ve been looking for! It’s loaded with Mediterranean ingredients and has a delicious paprika-infused dressing that elevates this potato salad recipe to the next level. This recipe contains no mayo and is 100% vegan-friendly. At 236 calories per serving, Mediterranean potato salad
Bring all the flavors of Mediterranean and Greek cuisine to your table with our favorite 4 Greek marinade recipes. Each marinade is very easy to make and requires no special equipment, and most can be whipped up in a minute or two. All of these recipes use easy-to-find pantry staple ingredients for a balanced and
Looking for some Mediterranean recipe inspiration for the summer? Look no further, here we have our 5 summer Mediterranean recipes you’ll make on repeat! We’ve got delicious and colorful salads that will brighten up any table, a quick and easy Caprese salad recipe that’s ready in under 5 minutes! Looking for some seafood recipes on
Gluten-free | Budget-Friendly When it comes to easy summer salad recipes, you can’t go past a classic Italian Caprese salad. With all of the colors from the Italian flag, this traditional recipe is famous for its freshness and use of just a few simple yet flavorsome ingredients; Tomatoes, Mozzarella cheese, Basil, Olive oil, salt, and
Vegan | Healthy Salad Recipe / Easy to Prepare Beet and quinoa salad with a lime and mustard dressing is a refreshing and vibrant salad ideal for those warm summer nights. Vegan-friendly and loaded with healthy ingredients, this salad gets plenty of color from the rich raw beets, crunchy green beans, and crisp red onion.
Perhaps one of the most popular recipes to emerge from the sun-drenched shores of the Mediterranean is the classic recipe: Mediterranean pasta salad. Bursting with vibrant colors, bold flavors, and a selection of fresh ingredients, this dish encapsulates the essence of Mediterranean cuisine in every bite. The beauty of this recipe is in the simplicity
Who doesn’t love a fresh and healthy Horiatiki Greek salad? Rooted in Mediterranean cuisine, Greek salad is a classic dish renowned for its simplicity and vibrant flavors. The salad features a refreshing combination of juicy tomatoes, crunchy cucumbers, tangy red onion, topped with Kalamata olives, and creamy feta cheese, all tossed in a light dressing