Mediterranean Chicken Meatballs with Couscous and a Tangy Greek Yogurt Dressing

Chicken meatballs sit beside some couscous and green yogurt dressing.

Mediterranean chicken meatballs with couscous and a tangy Greek yogurt dressing make the most of classic Mediterranean herbs and spices and other popular ingredients from the Med to deliver a dish that simply oozes flavor. Delicious, herby chicken meatballs are gently pan-fried to perfection and served on a bed of lemony couscous and drizzled with

How Olive Oil Can Help You Lose Weight

A small plate of anchovies sits beside some spaghetti, capers, olive oil, and basil.

There’s no doubt about the role of olive oil in a healthy diet — it’s nutritious and great at fighting diseases. But one of the intriguing aspects is its role in weight loss. Studies are newer when it comes to weight loss versus studies around health benefits and how olive oil can help prevent or

Batata Harra (Spicy Roasted Potatoes)

A pan or batata harra with some fresh chopped cilantro and lemon wedges.

Batata harra is a traditional Lebanese recipe that gives you delicious spicy roasted potatoes every time. It’s typically served as a side dish or as part of a mezze platter. We’ll share our favorite version but the great thing about this dish is it’s flexible and you can adapt the ingredients to suit your taste.

How to Make Homemade Balsamic Vinaigrette

Homemade Balsamic Vinaigrette sits beside some olive oil, balsamic vinegar, and garlic.

If you’ve ever wondered how to make balsamic vinaigrette at home, you’re in the right place. We’ll walk you through the steps to make a delicious balsamic vinaigrette from scratch with a few simple ingredients. We’ll also take a look at some great recipes to drizzle with your homemade balsamic vinaigrette.  In a snapshot: Ingredient