Roasted Eggplant and Chickpea Salad – Easy Vegan Mediterranean Salad Recipe

Looking for a vibrant, healthy, and flavor-packed dish that comes together with minimal effort? Meet your new go-to: Roasted Eggplant and Chickpea Salad – a simple, satisfying, and utterly delicious vegan Mediterranean salad that’s perfect as a main course, side dish, or meal prep option. This dish combines the smoky richness of roasted eggplant with

Spicy Roast Cauliflower and Chickpeas

A bowl of spicy roasted cauliflower and chickpeas.

Spicy Roast Cauliflower & Chickpeas is the perfect one-pan meal for those busy weeknight dinners. Ready in 45 minutes with just 10-15 minutes of prep and using a handful of affordable and easy-to-find ingredients.  With crispy oven-baked cauliflower florets, caramelized onion, and creamy ripe avocado combined with warmed couscous, this recipe is a healthy and

Spicy Roast Cauliflower & Chickpeas – Easy Mediterranean Recipes with Chickpeas

Spicy Roast Cauliflower & Chickpeas is the perfect one-pan meal for those busy weeknight dinners. Ready in 45 minutes with just 10 minutes of prep and using a handful of affordable and easy-to-find ingredients.  With crispy oven-baked cauliflower florets, caramelized onion, and creamy ripe avocado combined with warmed couscous, this recipe is a healthy and

Mediterranean Chickpea Stew – A Heart Healthy & VEGAN 30 Minute Meal

A bowl of Mediterranean Chickpea Stew

Warm, hearty, and bursting with Mediterranean flavors, this Mediterranean Chickpea Stew is the ultimate comfort food with a healthy twist. Slow-simmered chickpeas soak up a fragrant blend of garlic, onions, celery, tomatoes, and aromatic spices like smoked paprika, and oregano, creating a rich and deeply satisfying broth.  This recipe is great when you slow down

Moroccan Lentils – Easy One-Pot VEGAN Recipe

A small bowl serving of Moroccan lentils.

Moroccan Lentils is a versatile soupy stew that’s loaded with spices and flavor. It’s a simple one-pot recipe and vegan-friendly with a combination of tender lentils cooked in a vegetable stock and simmered in a tomato base sauce. For spice, we use a combination of turmeric, smoked paprika, ground cumin, and a pinch of cayenne

Lasagna Soup

a bowl of lasagna soup sits garnished with fresh basil and parsley

Lasagna soup is everything you’ve been dreaming of this fall. Imagine all the comforting, cheesy, and savory flavors of classic lasagna—tender pasta, rich tomato sauce, and creamy ricotta—served up in a cozy bowl of soup. This Lasagna Soup is the ultimate way to enjoy your favorite Italian dish with the ease of a one-pot meal