Mediterranean Roasted Veggie bowls are the perfect weeknight dinner when you want something flavorsome, filling, and healthy. It’s made with nutrient-rich vegan-friendly ingredients and is very versatile, simply add whatever veg you like! This recipe will transport you tastebuds straight to the Mediterranean with lots of seasonal veg roasted with Mediterranean herbs, olive oil, and
Looking for a delicious way to sneak more veggies into your diet? This healthy zucchini carrot bread is the perfect solution! Packed with fresh zucchini and sweet carrots, it’s a moist, flavorful loaf that’s naturally sweetened and full of wholesome ingredients. Whether you’re enjoying it for breakfast, as a snack, or even dessert, this nutrient-rich
Our Mediterranean Zucchini Bread is the perfect balance of savory and fresh, featuring a delightful blend of sun-dried tomatoes, tangy feta cheese, mozzarella cheese, and aromatic herbs. This unique recipe brings the vibrant flavors of the Mediterranean right into your kitchen, making it a perfect option for breakfast, brunch, or a healthy afternoon snack. It’s
Quick and Healthy Mediterranean Dinner for Vegetarians and Vegans is a sheet pan recipe that can be made with whatever veggies you have on hand. We use a classic mix of Mediterranean herbs and spices to elevate this easy sheet pan veggie recipe to the next level with minimum fuss. Ready in under an hour,
This classic Italian Tomato Bruschetta recipe uses just a few fresh and high-quality ingredients to create a delicious antipasto (starter) dish. You’ll need fresh tomatoes, basil, garlic, good-quality olive oil (EVOO), and some salt and pepper for seasoning. Everything gets mixed together and then laid out on some lightly toasted bread like ciabatta or sourdough. This
It’s no secret that avocado oil and Extra virgin olive oil are both healthy options to add to dishes and recipes, but which is better for your health? In this article we take a look at the two types of oil side by side and compare which is best for your health, discuss the numerous
The oil-to-acid ratio in Mediterranean marinades is an important factor that affects the flavor and texture of the food being marinated or dressed. A common and effective ratio is 3:1, meaning three parts oil to one part acid. However, this ratio can be adjusted based on the desired taste and the type of food being
To make chicken for weight loss, you want recipes that are low in calories but high in nutrients, and avoid excessive fats, sugars, and unhealthy ingredients. With this in mind, I love making this Grilled lemon herb chicken recipe. It’s got a great balance of flavors, and is easy to make with just a few
Healthy baked Mediterranean chicken thighs is a recipe that’s sure to become a regular dinner option. This is a simple recipe to prepare and requires very little effort for maximum Mediterranean flavor. I recommend marinating the chicken for at least 8 hours so plan ahead if you can. You can marinate them for just a
Just 6 Ingredients and 30 Seconds Prep Bring the vibrant and aromatic flavors of the Mediterranean to your kitchen with this simple yet incredibly versatile Mediterranean marinade. Works well with chicken, lamb, beef, seafood, and vegetables, this marinade brings together the essence of olive oil, zesty lemon juice, pungent garlic, and aromatic oregano. This is