How to Make a Delicious Mediterranean Salad Dressing in 2 Minutes

When it comes to elevating your salads with bold flavors and a touch of the Mediterranean, a homemade salad dressing can make all the difference. The best part? You can whip up a mouthwatering Mediterranean salad dressing in just two minutes with simple ingredients you probably already have in your pantry. In this post, we’ll show you how.


Table of contents:

A wedge of lemon sits beside some olive oil and a clove of garlic.

How to Make 2-Minute Mediterranean Salad Dressing

1. Prepare Your Ingredients

Get the following base ingredients ready:

  • Olive Oil: Olive oil is the heart of any Mediterranean dressing. Its rich, earthy flavor forms the base of the dressing. You’ll need about 3 tablespoons.
  • Lemon Juice: Freshly squeezed lemon juice adds a tangy, citrusy vibe to your dressing. You’ll need the juice of half a lemon.
  • Garlic: A small clove of garlic, minced, gives a slight kick to your dressing.

2. Mix It Up

In a small bowl, combine the olive oil, lemon juice, and minced garlic.

Stir the mixture with a fork or whisk until all the ingredients are mixed. You’ll notice the dressing starting to emulsify, creating a smooth and creamy texture.

3. Season to Taste

Taste your dressing and adjust the flavor as needed. You can add a pinch of salt and a dash of freshly ground black pepper to enhance the taste. If you prefer a slightly sweeter note, a touch of honey or maple syrup will do the trick.

Why We Love This Dressing

This 2-minute Mediterranean salad dressing is a favorite for several reasons:

  • Quick and Simple: Every salad deserves to taste its best. Even a simple dressing like this can jazz up any salad, and it only takes two minutes to whip up. 
  • Fresh and Healthy: It’s made with wholesome ingredients that not only taste amazing but are also good for your health.
  • Versatile: This dressing isn’t limited to just salads. It makes an excellent marinade for grilled chicken or vegetables.
  • Customizable: Feel free to customize it to your taste. Add herbs like oregano or basil for an extra Mediterranean twist.

Creating this easy 2-minute Mediterranean salad dressing can transform your salads, marinades, and dishes. The combination of olive oil, lemon juice, and garlic forms a timeless base, but don’t be afraid to experiment with additional ingredients to suit your taste or dish.

Nutrition Facts


How long can I store homemade Mediterranean salad dressing?

Homemade Mediterranean salad dressing can be stored in an airtight container in the refrigerator for up to one week. Be sure to give it a good shake before using it again.

Can I use this dressing as a marinade?

Absolutely. This dressing makes an excellent marinade for grilled chicken, seafood, or vegetables and will give a burst of Mediterranean flavors to dishes.

What are some other herbs I can add for flavor?

Experiment with herbs like parsley, thyme, or dill depending on what you’re pouring it over or marinating. 

Is this dressing suitable for a vegan diet?

Yes, the basic Mediterranean salad dressing is vegan. However, if you choose to add honey it won’t be but just add maple syrup for sweetness to keep it vegan-friendly.

A wedge of lemon sits beside some olive oil and a clove of garlic.

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