Gorgonzola is an Italian blue cheese made from cow’s milk and comes with a pungent, tangy flavor. There are two main types of Gorgonzola cheese: Gorgonzola Piccante, and Gorgonzola Dolce. In this article, we discover what Gorgonzola cheese is, how to use it in recipes, purchasing and storage tips, and where to buy the best Gorgonzola
Greek salad with Kalamata olives and feta cheese is the perfect salad when it’s too hot to cook. It’s light, super easy to make, and loaded with delicious Mediterranean flavors. This easy summer salad recipe uses just a few fresh ingredients (cucumber, tomato, onion, feta cheese, and Kalamata olives) that are drizzled with a tasty
The Mediterranean diet is emblematic of the traditional eating habits followed by the 21 countries bordering the Mediterranean Sea. These eating habits emphasize the consumption of vegetables, fruits, legumes, nuts, seeds, and healthy fats while limiting foods high in salt and saturated fats. But, not all of the recipes from these countries fit these criteria.
Za’atar Chicken with Leek, Artichoke Hearts, and Kalamata Olives is a delicious recipe that combines Mediterranean and Middle-Eastern flavors. Za’atar is a versatile and aromatic spice blend that is widely used in various cuisines like Lebanese. Combined with oven-baked leek, red onion, artichoke hearts, and pitted Greek Kalamata olives, this recipe is loaded with flavor
The Mediterranean diet, celebrated for its abundance of fresh, seasonal produce, encapsulates a centuries-old tradition that is both delightful to the palate and beneficial to our health. As we delve deeper into the heart of this tradition, we uncover the myriad health advantages of consuming food as nature intended – fresh, ripe, and in season.
Homemade sun-dried tomatoes are a delicious addition to salads, pasta dishes, sandwiches, antipasto platters, pizzas, and more. They’re sweet, tangy, and loaded with flavor, making them ideal for pretty much any dish, or even a tasty and healthy snack on their own! As the name suggests, the traditional method for drying tomatoes is to leave
Today, we’re going to make one of Italy’s most beloved sauces, homemade basil pesto. A staple in Italian cuisine, pesto is a sauce that originated in the picturesque coastal region of Liguria, Italy, where it is referred to as “Pesto alla Genovese“. While highly celebrated, pesto is not confined to one standard recipe. There are
The Mediterranean Diet is known for its plethora of health benefits. An important and tasty part of this famed diet is fish and seafood — they offer an array of nutrients and health benefits that are often overshadowed by the limelight on fruits, vegetables, and olive oil (although, we love all of these too!). Table
Come BBQ season or you can pan-fry them inside like we did, Greek Chicken souvlaki is a classic recipe that is super easy to prepare. Chicken souvlaki is a popular Greek dish that consists of small pieces of juicy marinated chicken that’s grilled or pan-fried on skewers. With just a few simple ingredients, the flavors
Olive oil, often referred to as “liquid gold,” holds a coveted position in kitchens worldwide, but nowhere more than in the Mediterranean. With its rich history, unmistakable flavor, and myriad health benefits, olive oil has rightfully earned its reputation. When incorporated into a well-balanced diet, this remarkable oil serves as both a flavorful ingredient and