Today, we’re going to make one of Italy’s most beloved sauces, homemade basil pesto. A staple in Italian cuisine, pesto is a sauce that originated in the picturesque coastal region of Liguria, Italy, where it is referred to as “Pesto alla Genovese“. While highly celebrated, pesto is not confined to one standard recipe. There are
The Mediterranean Diet is known for its plethora of health benefits. An important and tasty part of this famed diet is fish and seafood — they offer an array of nutrients and health benefits that are often overshadowed by the limelight on fruits, vegetables, and olive oil (although, we love all of these too!). Table
Come BBQ season or you can pan-fry them inside like we did, Greek Chicken souvlaki is a classic recipe that is super easy to prepare. Chicken souvlaki is a popular Greek dish that consists of small pieces of juicy marinated chicken that’s grilled or pan-fried on skewers. With just a few simple ingredients, the flavors
Olive oil, often referred to as “liquid gold,” holds a coveted position in kitchens worldwide, but nowhere more than in the Mediterranean. With its rich history, unmistakable flavor, and myriad health benefits, olive oil has rightfully earned its reputation. When incorporated into a well-balanced diet, this remarkable oil serves as both a flavorful ingredient and
Baba ganoush is a vegan-friendly Lebanese appetizer consisting of roasted or grilled eggplant, olive oil, lemon juice, seasonings, and tahini. Traditionally, the eggplant is cooked over an open flame before peeling, causing the pulp to become soft and gain a smoky taste which is enhanced with a dash of cumin and smoked paprika. Making this
Za’atar is a fragrant herb and spice blend that has culinary significance in various countries across the Middle East, including Lebanon, Syria, Jordan, Israel, Palestine, and countries bordering the Mediterranean Sea. The history of za’atar dates back to ancient times, when it was valued for its flavor and believed medicinal properties. But what exactly constitutes
Today, we’re on a journey to the Mediterranean, exploring the charming world of pesto. This article provides a guide to making one of Itali’s most beloved sauces, homemade Sun-Dried Tomato Pesto. A fundamental component in Italian cuisine, pesto is a sauce that originated in the picturesque region of Liguria. But pesto is not confined to
Embark on a tantalizing journey through the Mediterranean, where a symphony of enchanting flavors awaits. This article is an adventure for the senses as we unveil the secret to the region’s culinary prowess – the vibrant and aromatic world of Mediterranean herbs and spices. They are as diverse as the cuisine in which they are
Moroccan couscous with roasted veg and tahini dressing is a healthy and affordable vegetarian-friendly meal that is bursting with color and Mediterranean flavors. This easy couscous recipe combines plenty of roast veg seasoned with cumin, and garlic and laid on a bed of couscous. The colorful turmeric-infused couscous also gets a boost of flavor with
Come summertime, this watermelon salad with feta cheese recipe is the ultimate summer salad crowd-pleaser. Cool refreshing chunks of watermelon, crisp cucumber, and a little heat from some sliced red onion complement the tangy dressing — and the feta cheese and black olives add some delicious saltiness to the salad. Watermelon salad with feta cheese