Veggie Lasagna – Gluten-Free Comfort Food!

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Table of contents:

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How to Make Gluten-Free Veggie Lasagna

Ingredients

For the noodles:

• Use Gluten-Free Lasagna Noodles (available online or in most supermarkets).
• OR use thinly sliced zucchini, eggplant, or sweet potatoes as a noodle substitute.

For the filling:

• 1 container (15 oz) Ricotta Cheese (or mascarpone cheese)
• 1 ½ cups shredded mozzarella
• ½ cup grated Parmesan cheese
• 1 tsp Garlic Powder
• 1 tsp Organic Italian Seasoning
• Salt & pepper to taste

For the veggie layer:

• 1 zucchini, sliced into thin strips (optional)
• 1 red bell pepper, diced
• 1 cup spinach, chopped
• 1 onion, diced
• 2 cloves garlic, minced
• 1 tsp Garlic Powder
• 1 tsp Dried Oregano
• Extra Virgin Olive Oil 

For the sauce:

• 3 cups gluten-free marinara sauce (check labels for hidden gluten) or make your own (check out our super easy gluten-free marinara sauce recipe here).

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Equipment:

For the lasagna:

• Large Stainless Steel Frying Pan or skillet
• Oven-Safe Casserole Dish 
• Chef Knife
• Wooden Cutting Board
• Silicone Spatula (for serving)

For the Marinara sauce:

• Large frying pan
• Garlic Press
• Glass jars with lids (for storage)

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Step-by-Step Instructions

Step 1 – Sauté the veggies 

• Preheat oven to 375°F (190°C).
• Heat olive oil in a pan, and cook onion & garlic for 2 minutes. Add zucchini, bell pepper, and spinach, cooking until softened (around 8 minutes). Set aside for use later.

Step 2 – Mix the ricotta filling

• In a bowl, combine ricotta, parmesan, garlic powder, Italian seasoning, salt & pepper.

Step 3 – Assemble the lasagna

• Spread a thin layer of marinara sauce on the bottom of a baking dish.
• Add a layer of gluten-free noodles (or veggie slices).
• Spread with more marinara sauce, then sautéed veggies, and sprinkle some mozzarella.
• Repeat the layers until all ingredients are used, ending with sauce & cheese on top.

Step 4 – Bake

• Bake for 35-40 minutes, until bubbly and golden. Let it rest for 10 minutes before slicing.

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Best Cheese to Use When Making Veggie Lasagna

As self-confessed cheese lovers, we have some good news! The best cheeses for a gluten-free veggie lasagna are the same as a traditional veggie lasagna, as cheese is naturally gluten-free! 

Here are the top choices for the best texture and flavor:

1. Ricotta – Creamy and mild, it adds a soft, rich texture. Often mixed with eggs and herbs. If you can’t source Ricotta, mascarpone cheese will also add a rich creaminess to your lasagna. 
2. Mozzarella – Melts beautifully and gives that classic stretchy, gooey texture. Use fresh or shredded.
3. Parmesan – Adds a salty, nutty depth of flavor. Best for layering and sprinkling on top.
4. Provolone – A slightly sharper, melt-friendly alternative to mozzarella.
5. Fontina – Buttery and smooth, it enhances the creamy consistency.
6. Goat Cheese – Adds a tangy flavor that pairs well with roasted vegetables.
7. Gruyère – Nutty and rich, great for a deeper flavor profile.

For a perfect balance, use a mix like ricotta (for creaminess), mozzarella (for melting), and parmesan (for flavor boost). 

Want a gourmet twist? Add a bit of goat cheese or gruyère. Both of these cheeses are very rich and imbue a delicious richness to your veggie lasagna.

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Marinara Sauce

Marinara sauce originates from Naples, Italy and is a key part of Neapolitan cuisine. The name marinara comes from marinaro, meaning “sailor” in Italian, because it was a simple tomato sauce made by sailors or for them to eat during long voyages.

Traditional Neapolitan marinara is made with just a few ingredients: tomatoes, garlic, olive oil, oregano, and sometimes basil—showcasing the Italian love for simple, bold flavors. Unlike some modern versions, it traditionally doesn’t include onions or meat.

🍅🇮🇹Read more about Marinara Sauce in our complete recipe guide: How to Make Marinara Sauce – Easy Gluten-Free Homemade Tomato Sauce Recipe

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More Italian Recipes:

Gorgonzola Pizza With Pear and Red Onion

Lasagna Soup – Vegan & Healthy Comfort Food Recipe

Creamy Gnocchi with Parmesan, Spinach, & Black Pepper

Chicken Tagliatelle Pasta With Sun Dried Tomatoes

Classic Italian Pasta Soup with White Beans | Pasta e Fagioli

One Pot Italian Chicken Thighs Recipe

Caprese Pasta Salad | Insalata di Pasta Caprese

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Nutrition Facts

Servings: 8
Amount per serving
Calories	231
% Daily Value*
Total Fat 10.6g	14%
Saturated Fat 2.4g	12%
Cholesterol 27mg	9%
Sodium 193mg	8%
Total Carbohydrate 27g	10%
Dietary Fiber 2.3g	8%
Total Sugars 4.3g
Protein 6.3g
Vitamin D 2mcg	10%
Calcium 92mg	7%
Iron 1mg	4%
Potassium 143mg	3%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

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