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    Baba Ganoush: Exploring the Smoky Eggplant Dip from Lebanon

    7 July 202429 August 2023 by Crissy
    A bowl of smoky baba ganoush

    Baba ganoush is a vegan-friendly Lebanese appetizer consisting of roasted or grilled eggplant, olive oil, lemon juice, seasonings, and tahini. Traditionally, the eggplant is cooked over an open flame before peeling, causing the pulp to become soft and gain a smoky taste which is enhanced with a dash of cumin and smoked paprika.  Making this

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    Mediterranean Flavors: Herbs & Spices Used in Mediterranean Cuisine.

    30 May 202513 August 2023 by Crissy
    A few boxed filled with various herbs and spices from the Mediterranean

    Embark on a tantalizing journey through the Mediterranean, where a symphony of enchanting flavors awaits. This article is an adventure for the senses as we unveil the secret to the region’s culinary prowess – the vibrant and aromatic world of Mediterranean herbs and spices.  They are as diverse as the cuisine in which they are

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    Welcome to our Mediterranean food and travel blog. A happy food journey into the best Mediterranean food, recipes, and lifestyle. 

    You’ll find everything from the best Mediterranean recipes, travel and lifestyle tips, Mediterranean goods and produce, plus lots of information about the Mediterranean diet!

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