Unlock next-level comfort food with this creamy, delicious recipe: Creamy Spinach and Chickpeas with Manchego Cheese. It’s a variation of a traditional Spanish recipe called Espinacas con Garbanzos which uses a few basic ingredients (chickpeas, spinach, smoked paprika) to make a hearty, nutritious, recipe that’s full of warm, smoky flavors. We have added even more
Spicy Roast Cauliflower & Chickpeas is the perfect one-pan meal for those busy weeknight dinners. Ready in 45 minutes with just 10 minutes of prep and using a handful of affordable and easy-to-find ingredients. With crispy oven-baked cauliflower florets, caramelized onion, and creamy ripe avocado combined with warmed couscous, this recipe is a healthy and
Warm, hearty, and bursting with Mediterranean flavors, this Mediterranean Chickpea Stew is the ultimate comfort food with a healthy twist. Slow-simmered chickpeas soak up a fragrant blend of garlic, onions, celery, tomatoes, and aromatic spices like smoked paprika, and oregano, creating a rich and deeply satisfying broth. This recipe is great when you slow down
Roasted Broccoli, Cauliflower, and Chickpeas is a healthy and colorful recipe with plenty of flavor. Roasted broccoli and cauliflower are combined with chickpeas and lots of spices to give a rich and earthy dish ideal as a side or a healthy and vegetarian-friendly main. This dish works great when combined with your favorite protein source
Mediterranean Roasted Veggie bowls are the perfect weeknight dinner when you want something flavorsome, filling, and healthy. It’s made with nutrient-rich vegan-friendly ingredients and is very versatile, simply add whatever veg you like! This recipe will transport you tastebuds straight to the Mediterranean with lots of seasonal veg roasted with Mediterranean herbs, olive oil, and
This sheet pan baked chicken thighs recipe is loaded with Mediterranean flavors you will love. Juicy tender chicken thighs are cooked with lots of diced pancetta and flavored with smoked paprika, oregano, onion, and garlic. The result is sensational! For best results, marinate the chicken and pancetta for a few hours, or if you’re short
Smooth, creamy, and loaded with flavor, this authentic Mediterranean Hummus recipe is the best! It’s healthy, easy to make, and uses a few simple ingredients: tinned chickpeas, tahini, lemon juice, garlic, olive oil, and seasoning. This recipe follows the traditional Mediterranean method of preparation and adds the convenience of modern kitchen equipment, plus it has
Baked Mediterranean rice with dates, apricots, and chickpeas is an easy-to-make meal that comes together in just over an hour. It’s vegan-friendly and loaded with healthy ingredients, with just 319 calories per serving. It’s also super filling, and packed full of flavor with the rice, chickpeas, and veg baked with lots of spices, dried fruit,