Mediterranean Pasta Salad + Tangy Lemon Herb Vinaigrette | Easy 20-Minute Recipe

A bowl of Mediterranean pasta salad.

Perhaps one of the most popular recipes to emerge from the sun-drenched shores of the Mediterranean is the classic recipe: Mediterranean pasta salad. Bursting with vibrant colors, bold flavors, and a selection of fresh ingredients, this dish encapsulates the essence of Mediterranean cuisine in every bite.  The beauty of this recipe is in the simplicity

Fresh & Healthy Horiatiki Greek Salad + Easy Dressing Recipe

A large bowl of Horiatiki Greek Salad sits beside some salad dressing.

Who doesn’t love a fresh and healthy Horiatiki Greek salad? Rooted in Mediterranean cuisine, Greek salad is a classic dish renowned for its simplicity and vibrant flavors. The salad features a refreshing combination of juicy tomatoes, crunchy cucumbers, tangy red onion, topped with Kalamata olives, and creamy feta cheese, all tossed in a light dressing

Mediterranean Chicken Meatballs with Couscous and a Tangy Greek Yogurt Dressing

Chicken meatballs sit beside some couscous and green yogurt dressing.

Mediterranean chicken meatballs with couscous and a tangy Greek yogurt dressing make the most of classic Mediterranean herbs and spices and other popular ingredients from the Med to deliver a dish that simply oozes flavor. Delicious, herby chicken meatballs are gently pan-fried to perfection and served on a bed of lemony couscous and drizzled with

How to Make Melitzanosalata (Greek Eggplant Dip)

A small bowl of melitzanosalata dip sits beside some bread.

Melitzanosalata, “eggplant salad” in English, is a traditional Greek dish that is more of a dip or spread than a typical salad. It’s made from roasted or grilled eggplants, which lend a smoky quality to the dish. If you’ve ever tried baba ganoush, this may be ringing bells, and they are quite similar but there

Greek Meatballs (Keftedes) — Baked or Fried

A plate of Greek meatballs sits next to some Feta cheese, Tzatziki dip, and olives.

Greek meatballs (known as Keftedes in Greece) are bite-sized portions of deliciousness. They are juicy, loaded with fresh Mediterranean herbs and spices offering plenty of flavor that will transport your tastebuds straight to Greece! We’ve got two easy cooking methods covered (pan-fried or oven-baked) and no matter how you cook them, they’re always great served

Baked Mediterranean Rice with Dates, Apricots, and Chickpeas (Healthy, Vegan)

A large pan of Mediterranean Rice garnished with black olives and fresh parsley.

Baked Mediterranean rice with dates, apricots, and chickpeas is an easy-to-make meal that comes together in just over an hour. It’s vegan-friendly and loaded with healthy ingredients, with just 319 calories per serving. It’s also super filling, and packed full of flavor with the rice, chickpeas, and veg baked with lots of spices, dried fruit,