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Make perfect fluffy rice every time in around 15 minutes with this easy cooking tip: How to cook rice in Microwave. ⚠️ Important note: We used a 1000W (Watt) Microwave for this recipe. If using a different Wattage, adjust cooking times to suit. ☢️ Table of contents: Step-by-Step Instructions Ingredients Equipment Instructions More Mediterranean Recipes:
It’s no secret that avocado oil and Extra virgin olive oil are both healthy options to add to dishes and recipes, but which is better for your health? In this article we take a look at the two types of oil side by side and compare which is best for your health, discuss the numerous
The oil-to-acid ratio in Mediterranean marinades is an important factor that affects the flavor and texture of the food being marinated or dressed. A common and effective ratio is 3:1, meaning three parts oil to one part acid. However, this ratio can be adjusted based on the desired taste and the type of food being
To make chicken for weight loss, you want recipes that are low in calories but high in nutrients, and avoid excessive fats, sugars, and unhealthy ingredients. With this in mind, I love making this Grilled lemon herb chicken recipe. It’s got a great balance of flavors, and is easy to make with just a few
Bring all the flavors of Mediterranean and Greek cuisine to your table with our favorite 4 Greek marinade recipes. Each marinade is very easy to make and requires no special equipment, and most can be whipped up in a minute or two. All of these recipes use easy-to-find pantry staple ingredients for a balanced and
Looking for some Mediterranean recipe inspiration for the summer? Look no further, here we have our 5 summer Mediterranean recipes you’ll make on repeat! We’ve got delicious and colorful salads that will brighten up any table, a quick and easy Caprese salad recipe that’s ready in under 5 minutes! Looking for some seafood recipes on
It’s no secret that the Mediterranean Diet is healthy; it’s been growing in popularity outside the region for many years. Yet, I’d still not contemplated it or knew much about it before moving to Spain. I’m now a whole-hearted advocate for this beautiful way of eating and living. It’s not to say I never cheat
In the world of dairy, Greek yogurt has carved out its own creamy niche, winning over taste buds and health enthusiasts alike. This thicker, richer cousin to regular natural yogurt has become a staple in kitchens around the globe, and for good reason. Packed with nutrients and probiotics, it’s a nutritional ally you want in
Want to learn what to eat from the Mediterranean diet to help you lose or maintain weight? It might be easier than you think since the Mediterranean diet isn’t your typical “diet.” It’s based on the traditional dietary patterns of countries bordering the Mediterranean Sea so your food options are greater. It’s more of an
If you’ve been to the Basque Country (Euskadi) in Spain, then you would have had pintxos (that’s a 99.99% certainty rate). Just about any bar you wander into will have pintxos on display. Similar, but not the same as tapas, the idea is you snack as you drink. Pintxos are individual servings and are part