Olive oil, often referred to as “liquid gold”, is that golden elixir that takes your salads to the next level and adds that extra “oomph” to your pasta. We’ve all heard about its magic, but have you ever stopped to ponder: where does this liquid gold come from? What makes one type different from another?
Recreate the beauty and flavor of an authentic Greek meze plate at home that will impress at your next gathering! This article is dedicated to everything that you’ll typically find on a meze plate in Greece. We’ll look at what to use to make an authentic Greek Meze platter, including what ingredients are commonly used,
Chicken tagliatelle pasta with sun-dried tomatoes is a classic of the Italian pasta scene. It’s quick and easy to make, and uses just a select few ingredients that combine to make a dish that really shines with flavor and richness. Tangy sun-dried tomatoes marinated in oil, onion and lightly fried slices of garlic go together
Za’atar with roasted eggplant and artichoke hearts is a vegan-friendly adaptation of our popular Za’atar chicken recipe. Roasted eggplant, leek, red onion, and artichoke hearts are seasoned with lots of healthy olive oil and a sauce made with the Middle Eastern spice mix, Za’atar. Once baked the flavors infuse with the roasted veg creating a
Tahini — you’ve probably come across it in your favorite hummus or drizzled over that delicious falafel sandwich. For the uninitiated, tahini is a creamy paste made primarily from sesame seeds. But what exactly is it, and why is it causing such a stir in the culinary world? Let’s dive into this tasty and versatile
Greek salad with Kalamata olives and feta cheese is the perfect salad when it’s too hot to cook. It’s light, super easy to make, and loaded with delicious Mediterranean flavors. This easy summer salad recipe uses just a few fresh ingredients (cucumber, tomato, onion, feta cheese, and Kalamata olives) that are drizzled with a tasty
The Mediterranean diet is emblematic of the traditional eating habits followed by the 21 countries bordering the Mediterranean Sea. These eating habits emphasize the consumption of vegetables, fruits, legumes, nuts, seeds, and healthy fats while limiting foods high in salt and saturated fats. But, not all of the recipes from these countries fit these criteria.
Homemade sun-dried tomatoes are a delicious addition to salads, pasta dishes, sandwiches, antipasto platters, pizzas, and more. They’re sweet, tangy, and loaded with flavor, making them ideal for pretty much any dish, or even a tasty and healthy snack on their own! As the name suggests, the traditional method for drying tomatoes is to leave
Today, we’re going to make one of Italy’s most beloved sauces, homemade basil pesto. A staple in Italian cuisine, pesto is a sauce that originated in the picturesque coastal region of Liguria, Italy, where it is referred to as “Pesto alla Genovese“. While highly celebrated, pesto is not confined to one standard recipe. There are
The Mediterranean Diet is known for its plethora of health benefits. An important and tasty part of this famed diet is fish and seafood — they offer an array of nutrients and health benefits that are often overshadowed by the limelight on fruits, vegetables, and olive oil (although, we love all of these too!). Table