Skip to content
happymediterranean.com
  • Home
  • About Us
  • Mediterranean Diet
  • Recipe Index

    no cook

    General / Recipes / Spanish

    Spanish Banderillas (Simple, Tasty Tapas on a Stick)

    18 April 202415 November 2023 by Byron
    A plate of banderillas served next to some glasses of Cava.

    In Spain, banderillas are small but tasty morsels on a toothpick or skewer. They’re a type of tapas that are meant to be a flavor explosion and a tiny serving for one. You’ll typically find pickled food like mini cucumbers, mildly spicy peppers, and olives placed onto a stick. Making these at home is simple

    Continue Reading →

    About Us

    Welcome to our Mediterranean food and travel blog. A happy food journey into the best Mediterranean food, recipes, and lifestyle. 

    You’ll find everything from the best Mediterranean recipes, travel and lifestyle tips, Mediterranean goods and produce, plus lots of information about the Mediterranean diet!

    Discover more...
    • A pan of sweet and spicy harissa chicken thighs
      Sweet and Spicy Harissa Honey Chicken Thighs
      by Byron
      17 June 2025
    • Egg & anchovy tapas with a turmeric-infused mayo
      Egg and Anchovy Tapas with Turmeric-Infused Mayo
      by Byron
      13 June 2025
    • A bowl of Panzanella salad
      Panzanella Salad (Tuscan Tomato and Bread Salad)
      by Byron
      7 June 2025
    • A bowl of creamy mushroom pasta
      Creamy Mushroom Pasta – Quick & Easy 30-Minute Recipe
      by Byron
      4 June 2025
    • A large pan of Mediterranean Chicken & Rice
      Mediterranean Chicken & Rice
      by Byron
      28 May 2025
    The Happy Mediterranean Full width banner
    • Home
    • Recipe Index
    • Mediterranean Diet
        © 2023 Happy Mediterranean • All Rights Reserved • Privacy Policy and Disclosures