30-Second Mediterranean Chicken Marinade

A marinated chicken breast a sliced on a chopping board

Looking to elevate your weeknight chicken game without spending hours in the kitchen? This 30-Second Mediterranean Chicken Marinade is your new go-to flavor hack.  With just a handful of bold, pantry-friendly ingredients like smoked paprika, cumin, and sherry vinegar, you can transform plain chicken breasts into a savory, herb-kissed dish bursting with Mediterranean flair. Perfect

Egg and Anchovy Tapas with Turmeric-Infused Mayo

Egg & anchovy tapas with a turmeric-infused mayo

For when you’re looking for a tapas to impress, this Egg and anchovy tapas with a turmeric-infused mayo is the perfect recipe!  We’ve got you with this 3-ingredient tapas recipe that takes just 15 minutes to prepare. It’s made with hard-boiled eggs, a turmeric mayonnaise, and delicious salty Cantabrian Anchovies. YUM! Tapas | Spanish |

Spicy Roast Cauliflower and Chickpeas

A bowl of spicy roasted cauliflower and chickpeas.

Spicy Roast Cauliflower & Chickpeas is the perfect one-pan meal for those busy weeknight dinners. Ready in 45 minutes with just 10-15 minutes of prep and using a handful of affordable and easy-to-find ingredients.  With crispy oven-baked cauliflower florets, caramelized onion, and creamy ripe avocado combined with warmed couscous, this recipe is a healthy and

Spanish-Style Chicken & Chorizo Rice

A large pan of Spanish-Style Chicken chorizo and rice

Loaded with flavor, high in protein, and deeply satisfying, this Spanish-style chicken & chorizo rice is the perfect meal to feed a hungry tribe. Juicy chicken thighs, and plenty of flavor from the Spanish chorizo, this recipe is smoky, rich, flavorful, and best of all, made in one pan or pot in under an hour.

Veggie Lasagna – Gluten-Free Comfort Food!

a large dish of veggie lasagna

Looking for a delicious, comforting meal that’s completely gluten-free? This Gluten-Free Veggie Lasagna is packed with layers of fresh vegetables, creamy ricotta, rich marinara sauce, and gooey melted cheese—all without any gluten!  Whether you use gluten-free pasta or opt for thinly sliced veggies as a noodle substitute, this dish is hearty, flavorful, and perfect for

How to Make Spaghetti with Marinara Sauce

A bowl of Spaghetti with marinara sauce

Today, we’ll learn how to make Spaghetti with Marinara Sauce—a classic Italian pasta dish full of flavor that originates from Naples, Italy. This staple of Neapolitan cuisine highlights the essence of Italian cooking: a simple yet masterful approach to creating rich flavors with just a few humble ingredients. Delicious homemade tomato pasta sauce (called ‘Marinara’

Spicy Roast Cauliflower & Chickpeas – Easy Mediterranean Recipes with Chickpeas

Spicy Roast Cauliflower & Chickpeas is the perfect one-pan meal for those busy weeknight dinners. Ready in 45 minutes with just 10 minutes of prep and using a handful of affordable and easy-to-find ingredients.  With crispy oven-baked cauliflower florets, caramelized onion, and creamy ripe avocado combined with warmed couscous, this recipe is a healthy and

Mediterranean Chickpea Stew – A Heart Healthy & VEGAN 30 Minute Meal

A bowl of Mediterranean Chickpea Stew

Warm, hearty, and bursting with Mediterranean flavors, this Mediterranean Chickpea Stew is the ultimate comfort food with a healthy twist. Slow-simmered chickpeas soak up a fragrant blend of garlic, onions, celery, tomatoes, and aromatic spices like smoked paprika, and oregano, creating a rich and deeply satisfying broth.  This recipe is great when you slow down

Moroccan Lentils – Easy One-Pot VEGAN Recipe

A small bowl serving of Moroccan lentils.

Moroccan Lentils is a versatile soupy stew that’s loaded with spices and flavor. It’s a simple one-pot recipe and vegan-friendly with a combination of tender lentils cooked in a vegetable stock and simmered in a tomato base sauce. For spice, we use a combination of turmeric, smoked paprika, ground cumin, and a pinch of cayenne