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    Greek / Italian / Recipes / Spanish

    The ONLY Mediterranean Marinade You’ll Ever Need

    2 August 2024 by Byron
    A bowl of Mediterranean mariande.

    Just 6 Ingredients and 30 Seconds Prep Bring the vibrant and aromatic flavors of the Mediterranean to your kitchen with this simple yet incredibly versatile Mediterranean marinade. Works well with chicken, lamb, beef, seafood, and vegetables, this marinade brings together the essence of olive oil, zesty lemon juice, pungent garlic, and aromatic oregano.  This is

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    General

    How to Make a Delicious Mediterranean Salad Dressing in 2 Minutes

    18 April 202413 October 2023 by Byron
    A small bowl of Mediterranean salad dressing

    When it comes to elevating your salads with bold flavors and a touch of the Mediterranean, a homemade salad dressing can make all the difference. The best part? You can whip up a mouthwatering Mediterranean salad dressing in just two minutes with simple ingredients you probably already have in your pantry. In this post, we’ll

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    About Us

    Welcome to our Mediterranean food and travel blog. A happy food journey into the best Mediterranean food, recipes, and lifestyle. 

    You’ll find everything from the best Mediterranean recipes, travel and lifestyle tips, Mediterranean goods and produce, plus lots of information about the Mediterranean diet!

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    • A plate of courgette carpaccio.
      Courgette Carpaccio with Parmesan – Carpaccio di Zucchine con Parmigiano e Limone
      by Byron
      16 October 2025
    • A pan of Spinach and chickpeas
      Spinach and Chickpeas (Espinacas con Garbanzos)
      by Byron
      8 October 2025
    • A plate of roasted butternut squash with dates and walnuts
      Roasted Butternut Squash with Dates and Walnuts and a Tangy Greek Yogurt Dip
      by Byron
      1 October 2025
    • A pan of Italian Chicken Puttanesca
      Chicken Puttanesca
      by Byron
      25 September 2025
    • A 3 ingredient Greek yogurt cake with a slice cut from it
      3 Ingredient Greek Yogurt Cake | No Sugar, No Flour
      by Byron
      19 September 2025
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