Courgette Carpaccio with Parmesan – A simple, no-cook antipasto that captures the essence of Italian cuisine — fresh, minimal, and ingredient-driven. Wafer thin slices courgette/zucchini gently marinated in a lemon and olive oil dressing and garnished with a little Parmesan and sea salt. Simplicity is key with this recipe and we suggest using good quality
Spanish spinach and chickpeas, known as espinacas con garbanzos, is a comforting, flavor-packed vegan dish that brings the warmth of traditional Andalusian cooking straight to your kitchen. It’s wholesome, satisfying, and incredibly easy to make — ready in around 40 minutes using just a few simple pantry staples and frozen spinach. Even better, this recipe
Nothing says autumn quite like roasted butternut squash. This Roasted Butternut Squash with Dates and Walnuts and a Tangy Greek Yogurt Dip is a vibrant seasonal dish that’s equal parts comforting and refreshing. The natural sweetness of squash and dates pairs beautifully with the crunch of walnuts and the creamy, zesty yogurt dip. Whether you
Chicken puttanesca is a flavorful Italian-inspired dish that takes the classic puttanesca sauce and gives it a hearty twist. Tender chicken thighs are seared until golden, then simmered in a rich tomato sauce with garlic, olives, capers, anchovies, and herbs. The result is chicken puttanesca that’s savory, tangy, and perfectly balanced with a touch of
This easy to make 3 Ingredient Greek Yogurt cake has a custardy, cheesecake-like texture but with a fraction of the calories and no sugar or flour. Looking for a quick and healthy treat? This 3-ingredient Greek Yogurt Cake is the easiest dessert you’ll ever make—no sugar, no flour, just creamy, tangy goodness! With only five
Mediterranean Bean Salad made with pantry staples is the ultimate no-cook, healthy recipe. Packed with protein-rich beans, sweet corn, and zesty lemon, it’s fresh, flavorful, and ready in minutes. Perfect as a side dish, light lunch, or meal prep option, this easy salad is a go-to when you want something quick, nourishing, and delicious straight
Bursting with fresh flavors and vibrant colors, this Easy Mediterranean Chickpea Salad is a nod to the wholesome traditions of the Mediterranean diet. Combining tender chickpeas, crisp carrots, cool cucumber, and sweet corn, this recipe layers taste and texture in the most satisfying way. The tangy lemon-oil dressing, enriched with extra virgin olive oil, ties
When summer calls for something light, vibrant, and full of flavor, this Mediterranean Pasta Salad with Feta & Lemon-Basil Dressing answers with bold, refreshing flair. Packed with crisp cucumbers, sweet roasted peppers, tangy feta, and hearty chickpeas, this dish brings together the best of the Med in every bite. Tossed in a zesty lemon-basil dressing
If summer could be served on toast, this Peach Crostini with Herb-Infused Queso Fresco would be it. 🍑 Juicy slices of ripe peach layered over herbed cheese, a kiss of honey, and the crunch of toasted baguette—this dish is sunshine in every bite. Whether you’re hosting a garden brunch, preparing for a dinner party, or
When the sun is blazing and the last thing you want is to turn on the stove, this Tomato Mozzarella Salad is your new summer best friend. Ready in just 5 minutes, it’s the ultimate no-cook recipe—fresh, vibrant, and bursting with flavor. Juicy tomatoes, creamy mozzarella, and fragrant basil come together with a drizzle of