One-Pot Italian Chicken Thighs

A large pan of Italian Chicken thighs with lots of rice.

One-Pot Italian Chicken Thighs is a rich, filling meal for 4 with minimum fuss using budget-friendly ingredients. Tender juicy chicken thighs and Italian arborio rice are simmered in a rich stock and sauteed vegetables. A little extra tang and flavor comes from the sun-dried tomatoes and giant caperberries.  Ready in under an hour, this recipe

Mediterranean Zucchini Bread | Easy + Healthy + Sugar Free

Mediterranean zucchini bread

Our Mediterranean Zucchini Bread is the perfect balance of savory and fresh, featuring a delightful blend of sun-dried tomatoes, tangy feta cheese, mozzarella cheese, and aromatic herbs. This unique recipe brings the vibrant flavors of the Mediterranean right into your kitchen, making it a perfect option for breakfast, brunch, or a healthy afternoon snack.  It’s

How to Cook Rice in Microwave – Perfect Rice Every Time in Just 15 Minutes!

How to cook rice in microwave

Make perfect fluffy rice every time in around 15 minutes with this easy cooking tip: How to cook rice in Microwave. ⚠️ Important note: We used a 1000W (Watt) Microwave for this recipe. If using a different Wattage, adjust cooking times to suit. ☢️ Table of contents: Step-by-Step Instructions Ingredients Equipment Instructions More Mediterranean Recipes:

Creamy Garlic Chicken with Leek and Parmesan

a pan of creamy garlic chicken with lots of sauce

Creamy garlic chicken with leek and parmesan is the perfect recipe when you’re craving a comforting and flavorful dinner that’s easy to make. Tender chicken breasts are simmered in a rich, garlicky cream sauce, complemented by the delicate sweetness of sautéed leeks and the savory depth of Parmesan cheese.  This dish comes together in under

Mediterranean Pasta Salad with Tuna

A large bowl of mediterranean pasta salad with tuna

This Mediterranean pasta salad with tuna recipe is a healthy no-mayo alternative to the classic tuna pasta salad recipes. It’s loaded with Mediterranean flavors and ingredients that are good for you, provide a slow release of energy, and are high in protein and low in fat.  Whether you’re in the mood for a quick and

How to make Bruschetta

A plate of bruschetta

This classic Italian Tomato Bruschetta recipe uses just a few fresh and high-quality ingredients to create a delicious antipasto (starter) dish. You’ll need fresh tomatoes, basil, garlic, good-quality olive oil (EVOO), and some salt and pepper for seasoning. Everything gets mixed together and then laid out on some lightly toasted bread like ciabatta or sourdough. This