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    Quick and Healthy Mediterranean Dinner for Vegetarians + Vegans

    22 September 202416 September 2024 by Byron
    A sheet pan of roasted Mediterranean vegetables.

    Quick and Healthy Mediterranean Dinner for Vegetarians and Vegans is a sheet pan recipe that can be made with whatever veggies you have on hand. We use a classic mix of Mediterranean herbs and spices to elevate this easy sheet pan veggie recipe to the next level with minimum fuss. Ready in under an hour,

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    French / Italian / Recipes

    Cherry Tomato and Garlic Confit (2-Minutes Prep, Easy Recipe)

    18 April 202421 March 2024 by Byron
    A dish of oven baked cherry tomato confit with garlic and a sprig of rosemary.

    Cherry tomato and garlic confit is an easy-to-make French recipe that uses the traditional technique of slow-roasting tomatoes and garlic in lots of oil with a hint of rosemary. It’s an easy recipe that can really elevate your cooking arsenal.  Whether tossing it into pasta, topping a pizza, using it to enhance a sauce, or

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    Blog

    Mediterranean Flavors: Herbs & Spices Used in Mediterranean Cuisine.

    30 May 202513 August 2023 by Crissy
    A few boxed filled with various herbs and spices from the Mediterranean

    Embark on a tantalizing journey through the Mediterranean, where a symphony of enchanting flavors awaits. This article is an adventure for the senses as we unveil the secret to the region’s culinary prowess – the vibrant and aromatic world of Mediterranean herbs and spices.  They are as diverse as the cuisine in which they are

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    About Us

    Welcome to our Mediterranean food and travel blog. A happy food journey into the best Mediterranean food, recipes, and lifestyle. 

    You’ll find everything from the best Mediterranean recipes, travel and lifestyle tips, Mediterranean goods and produce, plus lots of information about the Mediterranean diet!

    Discover more...
    • A skillet with cooked figs in a blanket of Serrano ham
      Figs in a Blanket
      by Byron
      31 July 2025
    • A large pan of Summer chicken with peaches garnished with some fresh basil
      Summer Chicken with Peaches – Easy One-Pan Recipe
      by Byron
      23 July 2025
    • A large bowl of Mediterranean pasta salad with feta and a lemon-basil dressing
      Mediterranean Pasta Salad with Feta & Lemon-Basil Dressing
      by Byron
      16 July 2025
    • A platter of peach crostinis
      Peach Crostini with Herb-Infused Queso Fresco and a Tangy Honey Drizzle
      by Byron
      10 July 2025
    • A large platter of tomato mozzarella salad garnished with fresh basil leaves
      Tomato Mozzarella Salad in 5 Minutes
      by Byron
      5 July 2025
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