Mediterranean cuisine

Recipes

Beet and Quinoa Salad with a Lime and Mustard dressing

by
A bowl of beet and quinoa salad beside some fresh mint leaves and limes.

Vegan | Healthy Salad Recipe / Easy to Prepare Beet and quinoa salad with a lime and mustard dressing is a refreshing and vibrant salad ideal for those warm summer nights. Vegan-friendly and loaded with healthy ingredients, this salad gets plenty of color from the rich raw beets, crunchy green beans, and crisp red onion.

Continue Reading →
Blog

Why Mediterranean Cuisine Should Be Your Go-To Diet

by
Some peppers and carrots sit on a chopping board.

Are you tired of bland food and diets that don’t work? Look no further than the Mediterranean diet! This cuisine is more than just delicious food — it can provide numerous health benefits and promote a happy lifestyle. Let’s explore why Mediterranean cuisine should be your go-to diet. Health Benefits The Mediterranean diet is well

Continue Reading →