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    Recipes / Spanish

    Mediterranean Fish in Romesco Sauce

    12 December 202528 November 2025 by Byron
    Some Mediterranean Fish in Romesco Sauce with a parsley garnish

    A dish of Mediterranean Fish in Romesco Sauce

    Italian / Recipes

    Fish Puttanesca

    12 December 20251 November 2025 by Byron
    a large pan of Fish Puttanesca

    A dish of Fish Puttanesca with some herb garnishings

    Blog / Greek

    4 Greek Marinade Recipes + Marinating Times and Tips From a Mediterranean Kitchen

    18 July 2024 by Byron
    4 Greek marinade recipes

    Bring all the flavors of Mediterranean and Greek cuisine to your table with our favorite 4 Greek marinade recipes. Each marinade is very easy to make and requires no special equipment, and most can be whipped up in a minute or two. All of these recipes use easy-to-find pantry staple ingredients for a balanced and

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    Recipes

    Salmon Fishcakes with Cilantro, Chili, and Lime (Easy Recipe Using Tinned Salmon)

    10 July 202412 June 2024 by Byron
    A stack of salmon fishcakes with cilantro and lime.

    Gluten-free | Budget-Friendly | Seafood Recipe Salmon Fishcakes with Cilantro, Chili, and Lime is an easy-to-make Gluten-free recipe that can be made with a few easy-to-find ingredients. Tinned salmon is used making this recipe cheap to make and with no extra prep work for cooking the salmon. Of course, fresh salmon fillets can be used

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    About Us

    Welcome to our Mediterranean food and travel blog. A happy food journey into the best Mediterranean food, recipes, and lifestyle. 

    You’ll find everything from the best Mediterranean recipes, travel and lifestyle tips, Mediterranean goods and produce, plus lots of information about the Mediterranean diet!

    Discover more...
    • A pan of Chicken Parmigiana - Pollo alla Parmigiana
      Chicken Parmigiana – Pollo alla parmigiana
      by Byron
      20 December 2025
    • a large dish of Traditional Italian Melanzane alla Parmigiana (Eggplant Parmesan).
      Melanzane alla parmigiana (Eggplant Parmesan)
      by Byron
      12 December 2025
    • a small bowl of French onion soup
      Authentic French Onion Soup (Soupe à l’Oignon Gratinée)
      by Byron
      5 December 2025
    • Some Mediterranean Fish in Romesco Sauce with a parsley garnish
      Mediterranean Fish in Romesco Sauce
      by Byron
      28 November 2025
    • A serving of Spaghetti Puttanesca with some basil for garnish
      Homemade Spaghetti Sauce Recipe – Spaghetti alla puttanesca
      by Byron
      21 November 2025
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