Recipes
Padron peppers, a delightful and sometimes mildly spicy delicacy from Spain’s Galicia region, are a simple yet tantalizing appetizer perfect for any gathering. These small green peppers are traditionally pan-fried in olive oil until blistered and slightly charred, then finished with a generous sprinkle of flaky sea salt. The magic of Padron peppers lies in
To make chicken for weight loss, you want recipes that are low in calories but high in nutrients, and avoid excessive fats, sugars, and unhealthy ingredients. With this in mind, I love making this Grilled lemon herb chicken recipe. It’s got a great balance of flavors, and is easy to make with just a few
Healthy baked Mediterranean chicken thighs is a recipe that’s sure to become a regular dinner option. This is a simple recipe to prepare and requires very little effort for maximum Mediterranean flavor. I recommend marinating the chicken for at least 8 hours so plan ahead if you can. You can marinate them for just a
Just 6 Ingredients and 30 Seconds Prep Bring the vibrant and aromatic flavors of the Mediterranean to your kitchen with this simple yet incredibly versatile Mediterranean marinade. Works well with chicken, lamb, beef, seafood, and vegetables, this marinade brings together the essence of olive oil, zesty lemon juice, pungent garlic, and aromatic oregano. This is
Delicious Cold Salad | Easy-to-Make | No-Mayo This easy shredded chicken salad is the summer salad recipe you’ve been looking for! It requires little cooking, contains no mayo, is delicious, and is very healthy. Using a few nutritious and vibrant salad ingredients, tasty shredded chicken breast, and a tangy lemon and olive oil salad dressing,
Delicious Cold Potato Salad From the Mediterranean Mediterranean Potato Salad is the recipe you’ve been looking for! It’s loaded with Mediterranean ingredients and has a delicious paprika-infused dressing that elevates this potato salad recipe to the next level. This recipe contains no mayo and is 100% vegan-friendly. At 236 calories per serving, Mediterranean potato salad
Delicious Cold Pasta Salad From Italy Caprese Pasta Salad is a modern spin on two classic Italian recipes. In Italy, this dish is known as ‘Insalata di Pasta Caprese’ and combines delicious fusilli pasta that’s cooked al dente and then cooled and add it to key ingredients used in a traditional Caprese salad recipe (Insalata
Bring all the flavors of Mediterranean and Greek cuisine to your table with our favorite 4 Greek marinade recipes. Each marinade is very easy to make and requires no special equipment, and most can be whipped up in a minute or two. All of these recipes use easy-to-find pantry staple ingredients for a balanced and
30-seconds Prep | Chicken Recipe This easy 5-Ingredient Mediterranean Chicken Marinade is exactly what you’re looking for come time to fire up the grill or BBQ! This has quickly become my go-to chicken marinade this summer. As the name suggests, it uses just 5 easy-to-find ingredients: Olive oil, lemon juice, garlic, rosemary, and seasoning, plus
5 mins Prep | One-Pan Recipe | Chicken Recipe Spanish-style chicken thighs is the recipe you’ve been looking for when you want a filling, nutritious, and quick meal! This chicken recipe is quick and easy to make with just 5 minutes of prep (literally chop an onion, open a tin of tomatoes, and crush some