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    A glass plate with four homemade seed crackers on it with different toppings.

    Snack Recipes

    Pieces of tinned mackerel and basil leaves on a cracker.

    Healthy Seed Crackers

    A plate of bruschetta

    Bruschetta

    A bowl of cooked Spanish padron peppers.

    Padron Peppers

    A small bowl of baba ganoush sits beside some pita bread.

    Baba Ganoush (Smoky Eggplant)

    A large bowl of tabbouleh.

    Tabbouleh (Tabouli)

    A plate of roast veg served with beetroo tand yogurt dip.

    Turkish Beetroot & Yogurt Dip

    A selection of banderillas on a plate — ingredients like roasted peppers and olives on a toothpick as a snack or a tapas.

    Banderillas (Simple Tapas or Snacks)

    A small bowl of melitzanosalata dip sits beside some bread.

    Greek eggplant dip (Melitzanosalata

    Smoky artichoke and goat cheese dip

    Warm Smoky Goat Cheese & Artichoke

    A bowl of greek tzatziki.

    Creamy Greek Tzatziki

    About Us

    Welcome to our Mediterranean food and travel blog. A happy food journey into the best Mediterranean food, recipes, and lifestyle. 

    You’ll find everything from the best Mediterranean recipes, travel and lifestyle tips, Mediterranean goods and produce, plus lots of information about the Mediterranean diet!

    Discover more...
    • A glass plate with four homemade seed crackers on it with different toppings.
      Healthy Homemade Seed Crackers (Vegan, Gluten Free, Customizable)
      by Crissy
      19 September 2026
    • A plate of panzanella salad with cucina povera written over it.
      What Is Cucina Povera? A Guide to Italy’s Humble, Flavorful Cooking Tradition
      by Byron
      20 August 2026
    • A large pot of Honey Turmeric Chicken thighs
      Honey Turmeric Chicken Thighs
      by Byron
      30 January 2026
    • A large pot of Italian vegetable stew
      Classic Italian Vegetable Stew (Stufato di Verdure)
      by Byron
      23 January 2026
    • A bowl of Mushroom & leek risotto
      Mushroom and Leek Risotto – Risotto ai Funghi e Porri
      by Byron
      13 January 2026
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