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    Roasted Broccoli, Cauliflower, and Chickpeas (Easy and Healthy Dinner recipe)

    16 February 2025 by Byron
    A bowl of Roasted Broccoli, Cauliflower, and Chickpeas

    Roasted Broccoli, Cauliflower, and Chickpeas is a healthy and colorful recipe with plenty of flavor. Roasted broccoli and cauliflower are combined with chickpeas and lots of spices to give a rich and earthy dish ideal as a side or a healthy and vegetarian-friendly main.  This dish works great when combined with your favorite protein source

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    Blog / Recipes

    How to Make Chicken for Weight Loss – Grilled Lemon Herb Chicken Recipe

    11 August 20248 August 2024 by Byron
    Grilled lemon herb chicken breast

    To make chicken for weight loss, you want recipes that are low in calories but high in nutrients, and avoid excessive fats, sugars, and unhealthy ingredients. With this in mind, I love making this Grilled lemon herb chicken recipe. It’s got a great balance of flavors, and is easy to make with just a few

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    About Us

    Welcome to our Mediterranean food and travel blog. A happy food journey into the best Mediterranean food, recipes, and lifestyle. 

    You’ll find everything from the best Mediterranean recipes, travel and lifestyle tips, Mediterranean goods and produce, plus lots of information about the Mediterranean diet!

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    • A large pot of Honey Turmeric Chicken thighs
      Honey Turmeric Chicken Thighs
      by Byron
      30 January 2026
    • A large pot of Italian vegetable stew
      Classic Italian Vegetable Stew (Stufato di Verdure)
      by Byron
      23 January 2026
    • A bowl of Mushroom & leek risotto
      Mushroom and Leek Risotto – Risotto ai Funghi e Porri
      by Byron
      13 January 2026
    • A pan of Chicken Parmigiana - Pollo alla Parmigiana
      Chicken Parmigiana – Pollo alla parmigiana
      by Byron
      20 December 2025
    • a large dish of Traditional Italian Melanzane alla Parmigiana (Eggplant Parmesan).
      Melanzane alla parmigiana (Eggplant Parmesan)
      by Byron
      12 December 2025
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