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    Roasted Broccoli, Cauliflower, and Chickpeas (Easy and Healthy Dinner recipe)

    16 February 2025 by Byron
    A bowl of Roasted Broccoli, Cauliflower, and Chickpeas

    Roasted Broccoli, Cauliflower, and Chickpeas is a healthy and colorful recipe with plenty of flavor. Roasted broccoli and cauliflower are combined with chickpeas and lots of spices to give a rich and earthy dish ideal as a side or a healthy and vegetarian-friendly main.  This dish works great when combined with your favorite protein source

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    Blog / Recipes

    How to Make Chicken for Weight Loss – Grilled Lemon Herb Chicken Recipe

    11 August 20248 August 2024 by Byron
    Grilled lemon herb chicken breast

    To make chicken for weight loss, you want recipes that are low in calories but high in nutrients, and avoid excessive fats, sugars, and unhealthy ingredients. With this in mind, I love making this Grilled lemon herb chicken recipe. It’s got a great balance of flavors, and is easy to make with just a few

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    About Us

    Welcome to our Mediterranean food and travel blog. A happy food journey into the best Mediterranean food, recipes, and lifestyle. 

    You’ll find everything from the best Mediterranean recipes, travel and lifestyle tips, Mediterranean goods and produce, plus lots of information about the Mediterranean diet!

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    • A plate of courgette carpaccio.
      Courgette Carpaccio with Parmesan – Carpaccio di Zucchine con Parmigiano e Limone
      by Byron
      16 October 2025
    • A pan of Spinach and chickpeas
      Spinach and Chickpeas (Espinacas con Garbanzos)
      by Byron
      8 October 2025
    • A plate of roasted butternut squash with dates and walnuts
      Roasted Butternut Squash with Dates and Walnuts and a Tangy Greek Yogurt Dip
      by Byron
      1 October 2025
    • A pan of Italian Chicken Puttanesca
      Chicken Puttanesca
      by Byron
      25 September 2025
    • A 3 ingredient Greek yogurt cake with a slice cut from it
      3 Ingredient Greek Yogurt Cake | No Sugar, No Flour
      by Byron
      19 September 2025
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