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    Roasted Broccoli, Cauliflower, and Chickpeas (Easy and Healthy Dinner recipe)

    16 February 2025 by Byron
    A bowl of Roasted Broccoli, Cauliflower, and Chickpeas

    Roasted Broccoli, Cauliflower, and Chickpeas is a healthy and colorful recipe with plenty of flavor. Roasted broccoli and cauliflower are combined with chickpeas and lots of spices to give a rich and earthy dish ideal as a side or a healthy and vegetarian-friendly main.  This dish works great when combined with your favorite protein source

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    Blog / Recipes

    How to Make Chicken for Weight Loss – Grilled Lemon Herb Chicken Recipe

    11 August 20248 August 2024 by Byron
    Grilled lemon herb chicken breast

    To make chicken for weight loss, you want recipes that are low in calories but high in nutrients, and avoid excessive fats, sugars, and unhealthy ingredients. With this in mind, I love making this Grilled lemon herb chicken recipe. It’s got a great balance of flavors, and is easy to make with just a few

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    About Us

    Welcome to our Mediterranean food and travel blog. A happy food journey into the best Mediterranean food, recipes, and lifestyle. 

    You’ll find everything from the best Mediterranean recipes, travel and lifestyle tips, Mediterranean goods and produce, plus lots of information about the Mediterranean diet!

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    • a bowl of Mediterranean chickpea salad
      Easy Mediterranean Chickpea Salad – Ready In 10 Minutes
      by Byron
      17 August 2025
    • a platter of peach and feta salad
      5-Minute Summer Peach & Feta Salad
      by Byron
      12 August 2025
    • A skillet with cooked figs in a blanket of Serrano ham
      Figs in a Blanket
      by Byron
      31 July 2025
    • A large pan of Summer chicken with peaches garnished with some fresh basil
      Summer Chicken with Peaches – Easy One-Pan Recipe
      by Byron
      23 July 2025
    • A large bowl of Mediterranean pasta salad with feta and a lemon-basil dressing
      Mediterranean Pasta Salad with Feta & Lemon-Basil Dressing
      by Byron
      16 July 2025
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