Tahini (What Is It and How to Make it at Home)

sesame seeds, salt, and olive oil sit on a counter

Tahini — you’ve probably come across it in your favorite hummus or drizzled over that delicious falafel sandwich. For the uninitiated, tahini is a creamy paste made primarily from sesame seeds. But what exactly is it, and why is it causing such a stir in the culinary world? Let’s dive into this tasty and versatile

Why Mediterranean Cuisine Should Be Your Go-To Diet

Some peppers and carrots sit on a chopping board.

Are you tired of bland food and diets that don’t work? Look no further than the Mediterranean diet! This cuisine is more than just delicious food — it can provide numerous health benefits and promote a happy lifestyle. Let’s explore why Mediterranean cuisine should be your go-to diet. Health Benefits The Mediterranean diet is well