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    A small bowl of melitzanosalata dip sits beside some bread.

    Recipes for Snacks

    A small bowl of baba ganoush sits beside some pita bread.

    Baba Ganoush (Smoky Eggplant)

    A large bowl of tabbouleh.

    Tabbouleh (Tabouli)

    A plate of roast veg served with beetroo tand yogurt dip.

    Turkish Beetroot & Yogurt Dip

    A selection of banderillas on a plate — ingredients like roasted peppers and olives on a toothpick as a snack or a tapas.

    Banderillas (Simple Tapas or Snacks)

    A small bowl of melitzanosalata dip sits beside some bread.

    Greek eggplant dip (Melitzanosalata

    Smoky artichoke and goat cheese dip

    Warm Smoky Goat Cheese & Artichoke

    A bowl of greek tzatziki.

    Creamy Greek Tzatziki

    About Us

    Welcome to our Mediterranean food and travel blog. A happy food journey into the best Mediterranean food, recipes, and lifestyle. 

    You’ll find everything from the best Mediterranean recipes, travel and lifestyle tips, Mediterranean goods and produce, plus lots of information about the Mediterranean diet!

    Discover more...
    • A large pan of Pollo alla Cacciatora sits waiting to be served
      Pollo alla Cacciatora – Traditional Hunter’s Chicken
      by Byron
      7 November 2025
    • a large pan of Fish Puttanesca
      Fish Puttanesca
      by Byron
      1 November 2025
    • A pan of Malfatti Italian spinach and ricotta dumplings in a pan with basil and parmesan cheese
      Malfatti – (Italian Spinach Ricotta Dumplings in Napoletana Sauce)
      by Byron
      26 October 2025
    • a pan of Napoletana sauce simmering away on a stovetop
      How to Make Napoletana Sauce – Easy Italian Napoli Sauce Recipe 🇮🇹
      by Byron
      22 October 2025
    • A plate of courgette carpaccio.
      Courgette Carpaccio with Parmesan – Carpaccio di Zucchine con Parmigiano e Limone
      by Byron
      16 October 2025
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