Skip to content
happymediterranean.com
  • Home
  • About Us
  • Mediterranean Diet
  • Recipe Index

    vegetable mariande

    Greek / Italian / Recipes / Spanish

    The ONLY Mediterranean Marinade You’ll Ever Need

    2 August 2024 by Byron
    A bowl of Mediterranean mariande.

    Just 6 Ingredients and 30 Seconds Prep Bring the vibrant and aromatic flavors of the Mediterranean to your kitchen with this simple yet incredibly versatile Mediterranean marinade. Works well with chicken, lamb, beef, seafood, and vegetables, this marinade brings together the essence of olive oil, zesty lemon juice, pungent garlic, and aromatic oregano.  This is

    Continue Reading →

    About Us

    Welcome to our Mediterranean food and travel blog. A happy food journey into the best Mediterranean food, recipes, and lifestyle. 

    You’ll find everything from the best Mediterranean recipes, travel and lifestyle tips, Mediterranean goods and produce, plus lots of information about the Mediterranean diet!

    Discover more...
    • A pan of Chicken Parmigiana - Pollo alla Parmigiana
      Chicken Parmigiana – Pollo alla parmigiana
      by Byron
      20 December 2025
    • a large dish of Traditional Italian Melanzane alla Parmigiana (Eggplant Parmesan).
      Melanzane alla parmigiana (Eggplant Parmesan)
      by Byron
      12 December 2025
    • a small bowl of French onion soup
      Authentic French Onion Soup (Soupe à l’Oignon Gratinée)
      by Byron
      5 December 2025
    • Some Mediterranean Fish in Romesco Sauce with a parsley garnish
      Mediterranean Fish in Romesco Sauce
      by Byron
      28 November 2025
    • A serving of Spaghetti Puttanesca with some basil for garnish
      Homemade Spaghetti Sauce Recipe – Spaghetti alla puttanesca
      by Byron
      21 November 2025
    The Happy Mediterranean Full width banner
    • Home
    • Recipe Index
    • Mediterranean Diet
        © 2023 Happy Mediterranean • All Rights Reserved • Privacy Policy and Disclosures