Skip to content
happymediterranean.com
  • Home
  • About Us
  • Mediterranean Diet
  • Recipe Index

    panzanella

    Italian / Recipes

    Panzanella Salad (Tuscan Tomato and Bread Salad)

    7 June 2025 by Byron
    A bowl of Panzanella salad

    Panzanella Salad is a classic Tuscan tomato and bread salad that embraces bold flavors and refreshing textures all in one salad. The fresh and seasonal ingredients reflect warm summer days where something refreshing is in order, and this is achieved with the use of plenty of fresh herbs such as oregano and basil.  Of course,

    Continue Reading →

    About Us

    Welcome to our Mediterranean food and travel blog. A happy food journey into the best Mediterranean food, recipes, and lifestyle. 

    You’ll find everything from the best Mediterranean recipes, travel and lifestyle tips, Mediterranean goods and produce, plus lots of information about the Mediterranean diet!

    Discover more...
    • A pan of Chicken Parmigiana - Pollo alla Parmigiana
      Chicken Parmigiana – Pollo alla parmigiana
      by Byron
      20 December 2025
    • a large dish of Traditional Italian Melanzane alla Parmigiana (Eggplant Parmesan).
      Melanzane alla parmigiana (Eggplant Parmesan)
      by Byron
      12 December 2025
    • a small bowl of French onion soup
      Authentic French Onion Soup (Soupe à l’Oignon Gratinée)
      by Byron
      5 December 2025
    • Some Mediterranean Fish in Romesco Sauce with a parsley garnish
      Mediterranean Fish in Romesco Sauce
      by Byron
      28 November 2025
    • A serving of Spaghetti Puttanesca with some basil for garnish
      Homemade Spaghetti Sauce Recipe – Spaghetti alla puttanesca
      by Byron
      21 November 2025
    The Happy Mediterranean Full width banner
    • Home
    • Recipe Index
    • Mediterranean Diet
        © 2023 Happy Mediterranean • All Rights Reserved • Privacy Policy and Disclosures