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    Quick and Healthy Mediterranean Dinner for Vegetarians + Vegans

    22 September 202416 September 2024 by Byron
    A sheet pan of roasted Mediterranean vegetables.

    Quick and Healthy Mediterranean Dinner for Vegetarians and Vegans is a sheet pan recipe that can be made with whatever veggies you have on hand. We use a classic mix of Mediterranean herbs and spices to elevate this easy sheet pan veggie recipe to the next level with minimum fuss. Ready in under an hour,

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    Recipes

    Healthy Baked Mediterranean Chicken Thighs | Easy Sheet Pan Recipe

    11 August 20245 August 2024 by Byron
    A large sheet pan of healthy Mediterranean Chicken thighs

    Healthy baked Mediterranean chicken thighs is a recipe that’s sure to become a regular dinner option. This is a simple recipe to prepare and requires very little effort for maximum Mediterranean flavor. I recommend marinating the chicken for at least 8 hours so plan ahead if you can. You can marinate them for just a

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    About Us

    Welcome to our Mediterranean food and travel blog. A happy food journey into the best Mediterranean food, recipes, and lifestyle. 

    You’ll find everything from the best Mediterranean recipes, travel and lifestyle tips, Mediterranean goods and produce, plus lots of information about the Mediterranean diet!

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    • lots of garlic cloves
      Why Italian cuisine almost NEVER uses onion and garlic together. 🧅 ❌ 🧄 ❌
      by Byron
      19 November 2025
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      Super Easy One-Pan Chicken Thighs
      by Byron
      15 November 2025
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      Pollo alla Cacciatora – Traditional Hunter’s Chicken
      by Byron
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    • a large pan of Fish Puttanesca
      Fish Puttanesca
      by Byron
      1 November 2025
    • A pan of Malfatti Italian spinach and ricotta dumplings in a pan with basil and parmesan cheese
      Malfatti – (Italian Spinach Ricotta Dumplings in Napoletana Sauce)
      by Byron
      26 October 2025
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