Skip to content
happymediterranean.com
  • Home
  • About Us
  • Mediterranean Diet
  • Recipe Index

    baked vegetables

    Recipes

    Healthy Baked Mediterranean Chicken Thighs | Easy Sheet Pan Recipe

    11 August 20245 August 2024 by Byron
    A large sheet pan of healthy Mediterranean Chicken thighs

    Healthy baked Mediterranean chicken thighs is a recipe that’s sure to become a regular dinner option. This is a simple recipe to prepare and requires very little effort for maximum Mediterranean flavor. I recommend marinating the chicken for at least 8 hours so plan ahead if you can. You can marinate them for just a

    Continue Reading →

    About Us

    Welcome to our Mediterranean food and travel blog. A happy food journey into the best Mediterranean food, recipes, and lifestyle. 

    You’ll find everything from the best Mediterranean recipes, travel and lifestyle tips, Mediterranean goods and produce, plus lots of information about the Mediterranean diet!

    Discover more...
    • A pan of Chicken Parmigiana - Pollo alla Parmigiana
      Chicken Parmigiana – Pollo alla parmigiana
      by Byron
      20 December 2025
    • a large dish of Traditional Italian Melanzane alla Parmigiana (Eggplant Parmesan).
      Melanzane alla parmigiana (Eggplant Parmesan)
      by Byron
      12 December 2025
    • a small bowl of French onion soup
      Authentic French Onion Soup (Soupe à l’Oignon Gratinée)
      by Byron
      5 December 2025
    • Some Mediterranean Fish in Romesco Sauce with a parsley garnish
      Mediterranean Fish in Romesco Sauce
      by Byron
      28 November 2025
    • A serving of Spaghetti Puttanesca with some basil for garnish
      Homemade Spaghetti Sauce Recipe – Spaghetti alla puttanesca
      by Byron
      21 November 2025
    The Happy Mediterranean Full width banner
    • Home
    • Recipe Index
    • Mediterranean Diet
        © 2023 Happy Mediterranean • All Rights Reserved • Privacy Policy and Disclosures