Honey Turmeric Chicken Thighs
Byron
These Honey Turmeric Chicken Thighs are juicy, caramelized, and packed with warm Mediterranean-inspired flavors. Made with honey, turmeric, garlic, and pantry spices, this easy oven-baked chicken recipe is perfect for a healthy weeknight dinner.
Prep Time 5 minutes mins
Cook Time 40 minutes mins
Total Time 45 minutes mins
Course Chicken, Main Course
Cuisine Mediterranean, Spain
Servings 4 Main
Calories 365 kcal
- 4 bone-in skin-on chicken thighs (skinless works too)
- 2 tbsp Extra Virgin Olive Oil
- 2 tbsp honey
- 1½ tsp ground turmeric
- 1 tsp Ground Cumin
- 1 tsp Sweet Paprika
- 3 cloves garlic minced
- Splash of Sherry Vinegar or lemon juice
- ¾ tsp Salt adjust to taste
- ½ tsp black pepper
- ½ tsp chili powder or Cayenne Pepper optional for some heat
Step 1 - Make the Marinade
In a bowl or large pan, whisk together olive oil, honey, turmeric, cumin, paprika, garlic, sherry vinegar, salt, and pepper.
2 tbsp Extra Virgin Olive Oil, 2 tbsp honey, 1½ tsp ground turmeric, 1 tsp Ground Cumin, 1 tsp Sweet Paprika, 3 cloves garlic, Splash of Sherry Vinegar, ¾ tsp Salt, ½ tsp black pepper, ½ tsp chili powder or Cayenne Pepper
Step 2 - Season and Marinate the Chicken
Pat chicken thighs dry.
Add the chicken to the pan with the marinade and rub the marinade all over the chicken (get under the skin if using skin-on).
4 bone-in
Let marinate 15–30 minutes if you can (even 10 helps the chicken to absorb the flavor).
Step 3 - Bake
Preheat Oven to 200°C / 400°F.
Arrange thighs skin-side up in the pan.
Bake uncovered on the middle rack for 35–40 minutes, until cooked through (Use ameat thermometer to check 165°F / 74°C internal temp).
Step 4 - Caramelize (Optional but highly recommended)
Cooking Tips
- Pat the chicken dry before marinating to help the skin crisp instead of steam.
- Marinate if time allows—even 10 minutes improves flavor, but 30 minutes is ideal.
- Use a rimmed pan to catch the honey juices and prevent burning in the oven.
- Broil carefully during the final step; honey caramelizes fast and can burn quickly.
- Rest before serving so the juices redistribute and stay in the meat.
- Use Skin-on chicken thighs: They absorb more flavor and the skin can easily be crisped up with a few extra minutes under the broiler.
Storage & Reheating
- Store leftovers in an airtight container for up to 3 days.
- Reheat gently in a 350°F oven or skillet to preserve moisture.
- Avoid microwaving uncovered to prevent drying.
Keyword baked chicken, Baked chicken thighs, Chicken thighs, Honey, Honey Chicken, Honey TUrmeric Chicken, one pan, one pan chicken, one pan recipe, Turmeric