First, score the chicken breast about half an inch deep (1cm). We opted for a criss-cross pattern.
500 g / 1 lb chicken breast
Season each breast with some salt and pepper.
Salt and pepper
Add the flour to a large dish and coat each breast in flour. Give the breast a little shake to remove any excess flour.
¼ cup all-purpose flour
Melt half of the butter in a large skillet, once melted add the chicken and cook for 3-4 minutes per side on medium-high heat.
3 tbsp 50g unsalted butter
Move the cooked chicken to the side of the pan and add the rest of the butter along with the garlic.
4-5 garlic cloves
Reduce heat to medium and fry the garlic for a minute or two until fragrant, then add the honey, soy sauce, vinegar, and cayenne pepper.
1/3 cup honey, 2 tbsp soy sauce, 1 tbsp vinegar, ½ tsp Cayenne Pepper
Gently stir through until the ingredients are combined.
Remove from the heat before the sauce thickens too much (around 1-2 minutes is enough time on the heat).
Garnish with some fresh chopped chives and serve with fresh greens and plenty of steamed rice to mop up the delicious sauce.
Fresh chives