Creamy Spinach and Chickpeas with Manchego Cheese - Easy one-pot recipe! 🇪🇸
Byron
Unlock next-level comfort food with this creamy, delicious recipe: Creamy Spinach and Chickpeas with Manchego Cheese. It’s a variation of a traditional Spanish recipe called Espinacas con Garbanzos which uses a few basic ingredients (chickpeas, spinach, smoked paprika) to make a hearty, nutritious, recipe that’s full of warm, smoky flavors.
Prep Time 5 minutes mins
Cook Time 30 minutes mins
Total Time 35 minutes mins
Course dinner, Main Course
Cuisine American, Mediterranean, Spain
Servings 4 Main
Calories 253 kcal
Large pot with lid
Chef Knife
Cooking tongs
Wooden Cutting Board
Box Grater
Garlic Press (optional)
- Extra Virgin Olive Oil
- 1 onion finely diced
- 8 garlic cloves minced
- 3 ripe tomatoes grated and skin removed
- 1 tsp Spanish La Vera Smoked Paprika plus more for dusting
- 1 tsp Ground Cumin
- 1 tsp Jerez Sherry Vinegar
- 17 fl oz. 500ml Heavy Cream
- 15 oz. 400 g canned chickpeas
- 10 oz. 300g frozen spinach (thawed, keep the liquid)
- A small handful of grated Manchego cheese we used Queso curado en Romero Oveja 😍🇪🇸
- salt & black pepper to taste
Step 1 - Prep & Sauté Veg
In a large pot over medium-high heat, add a splash of olive oil and the onion. Sauté for around 5 minutes or until the onion is golden, then add the garlic and cook until fragrant.
Extra Virgin Olive Oil, 1 onion, 8 garlic cloves
Add the grated tomatoes with juice and stir through.
3 ripe tomatoes
Step 2 - Add Seasoning and Spinach
Season with 1 tsp smoked paprika, 1 tsp cumin, salt, and freshly cracked black pepper.
1 tsp Spanish La Vera Smoked Paprika, 1 tsp Ground Cumin, salt & black pepper
Reduce heat to medium and leave to simmer for 5 minutes.
Add the thawed Spinach and juice and stir through. Continue to simmer for another 2-3 minutes (be sure to break up the frozen-thawed spinach as you go). Add a splash of Jerez Sherry vinegar
1 tsp Jerez Sherry Vinegar, 10 oz. 300g frozen spinach (thawed, keep the liquid)
Step 3 - Add cream and chickpeas
Add the cream and stir through. Bring to a light simmer and leave for around 5 minutes.
17 fl oz.
Check the seasoning and add more salt and pepper to taste.
Add the chickpeas and stir through. Leave to simmer for another 5-10 minutes (See chickpea cooking tips below for more info on cooking time).
15 oz. 400 g canned chickpeas
Step 4 - Add Manchego cheese
Remove from the heat and grate some cheese while the stew cools slightly.
Add a small handful of grated cheese right before serving.
A small handful of grated Manchego cheese
Step 5 - Garnish and Serve
Cooking Tips:
Canned vs Dried chickpeas
Both will work just fine for this recipe however we used canned chickpeas for convenience. If using dried chickpeas, make sure you soak them overnight, and then boil them for 2 hours with a little salt.
Chickpea cooking times
For firm chickpeas around 5 minutes
For soft chickpeas (recommended), cook for 10+ minutes
Fresh or frozen spinach
Again, both work just fine. We used frozen spinach and thawed it overnight. We also used all of the water and juice from the frozen spinach. It’s a great way to add a little extra flavor to the recipe. Frozen spinach is a great option as it’s cheap and loaded with plenty of nutrients.
If you prefer to use fresh spinach, chop it up and add to the pan in batches with around half a cup of water. Cover the pan and let the spinach wilt before adding the next batch.
Toast spices
For an extra flavor boost, we suggest lightly toasting the smoked paprika and cumin before using it.
Keyword 30-minute meal, Creamy, creamy dinner, Creamy spinach and chickpeas, easy dinner, Espinacas con Garbanzos, Healthy dinner, manchego, manchego cheese, Mediterranean, one pot soup, One pot stew, One-pot, spinach and chickpeas